Chris250 updated pics 22 weeks out Jr.Nats

[wrose]

Chris250

By far the best I have ever seen you look! You look healthy & big bro, much respect for getting a sold game plan together that includes how you'll handle you body/health to achieve your goals. :headbang:

I can't wait to see what you bring to the stage at the Jr. Nationals!

 

[chris250]

Its only gonna get better !!!

Well one more week of dieting, and the results show. This week was by far the hardest week for me to diet. I was stricter, and harder on myself this week. Mike Ross had me up my cardio to 60 mins 2 x a day, and start an E/C/A stack this past week, the results so. I also lots a good 5lbs (250 to 245lbs) but after my carb up (no weight gain, sweet all nite long) I looked very full, and half way lean now. Check out the pics and judge for yourself. Any commets good or bad, is fine. Im all ears, and looking for any input to help my progess and goals...Thank you for all your support.

also more pics and updates on my facebook page

 

[jetset]

Looking awesome bro!! Keep it going bro!

 

[tenny]

man i hope you can hang on to the thickness and fullness
when the last few pounds are being dropped

if you do......it will be good day for you on show day my friend

 

[chris250]

man i hope you can hang on to the thickness and fullness
when the last few pounds are being dropped

if you do......it will be good day for you on show day my friend

Thanks Tenny, I hope so to...I think this year I will try to do everything in my power to hold on to the rounder look...Come in ripped yes, but not flat and stringy...

 

[TxWill]

WOW

wow... you look great bro... good luck!!!

 

[concreteguy]

oh and the new thickness... its going back to training heavy again...I mean heavy for me anyway...lower reps in the 6-10 range...I have been doing higher volume, for a few years...but have lowered that down to ... I would say my training is more like dorian style than DC but closer to dc again...but heavy, heavy, heavy, but again I watch myself to stay healthy

Chris, that says alot for HIT. You have put on size and we all know you have cut back on the supps. Really impressive!

I remember seeing you in a magazine photo shoot where you were ripped to shreds. You get that clean again and there isn't going to be much standing in your way. More power too ya!

CG

 

[VTliftVT]

You look damn good Chris, certainly a physique that can be very competitive on stage....and one I wouldn't want to be standing beside haha.

Good luck with the shows man, get ripped and bring home a trophy.

 

[chris250]

thanks again guys...means alot that your supporting me....

So far this week, im feeling the diet pretty hard, again I feel beat up and its only wends so far... but I will fight it threw, and hope to be a tad lighter and tighter by saturday...

I want to wish everyone competing in this weekend 2011 perscription nutrition powerbash push/pull meet good luck....I will see ya guys there...:headbang:

 

[BigChef]

Right on track Chris! Great job! Saw your pics on FB!