Chronic neck pain

[lookatpicture]

Do any of you have problems with straining your neck while lifting? I am having a hell of a time breaking the habit. Been trying to control it for years and still haven't completely over-come it. My neck is always tender and sore.

 

[lookatpicture]

bump

 

[allbeef]

What manuevers

do you strain with and exactly what is it you do with your neck when you strain?

Allbeef

 

[lookatpicture]

do you strain with and exactly what is it you do with your neck when you strain?

Allbeef

I tense the muscles up in my neck and lock my neck while lifting and do it no matter what muscle group I am working on.

 

[Philips]

go see a chiropracter. Had same sort of problem, chiropracter worked wonders.