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Citomed T3 at 50mcg per tab

Unvme2

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Jan 27, 2012
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What’s up guys?? Have a question on T3 and those who have used it. I am taking 2 tabs a day. 100 mcg’s of T3 but I keep hearing conflicting ways to take it.
I know absorption is huge so I take both tabs early in the morning. Empty stomach.
But then I hear of guys splitting the dose.
Which is the best way?

thanks fellas.
 
I’m using low dosage as I like to stay on a bit longer than most - but regardless of dose I split - I take 10mcg as soon as I wake up and 10mcg right before bed
 
I’m using low dosage as I like to stay on a bit longer than most - but regardless of dose I split - I take 10mcg as soon as I wake up and 10mcg right before bed
thanks brother. With the big issues of absorption. How long after your meal do you take that second dose?

i am prepping for a show. 6 weeks out. And eating every 3 hours.
 
thanks brother. With the big issues of absorption. How long after your meal do you take that second dose?

i am prepping for a show. 6 weeks out. And eating every 3 hours.

As per my coach - atleast 30 min after a meal. I personally wait an hour
I love the stuff. Add low dose clen in and wow!
 
It worked the best for me that way as compared to once a day at night before bed
 
I see not issues taking it with a meal but that’s just me. I use to use 50 mcgs with and without food with no problems.
 

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