Citrulline malate & L arginine to lower BP

[Capin]

Long story short been dealing with high BP for a few years now Doc thinks it's hardening of the arteries. A couple weeks ago I picked up a jar of Outlift to my amazement it lowers my bp? Did summ research on the ingredients found out L arginine in studies is an effective treatment for hardening of the arteries and combined with Citrulline has an even greater impact.
So I woke up about 7am this morning checked my bp
It was 148/91 took 3 grams arginine and 4 grams Citrulline about 45 min later bp was 128/83
I'm gonna stick with this and see where it goes any you guys familiar with this?

 

[GetYucked]

Wonder where we could get just powders of those two ingrediets.

 

[mslmn]

How long did it last before your bp went back up.

 

[chainheart]

What you need to do is go your library and checkout the book NO (nitric oxide) More Heart Disease by...

Dr. Louis Ignarro -he discovered "the atom" of cardiovascular health—a tiny molecule called Nitric Oxide. NO, as it is known by chemists, is a signaling molecule produced by the body, and is a vasodilator that helps control blood flow to every part of the body.

Nitric Oxides NO relaxes and enlarges the blood vessels, prevents blood clots that trigger strokes.

Dr. Ignarro's findings led to the development of Viagra, however he evidently didn't follow through and never made a dime off it or cialis.

Nitric Oxide has a beneficial effect on the cardiovascular system as well and they say cialis may be prescribed in the near future for stroke patients.

I've used both. Cialis is KING. You can workout forever with a small dose.

I will tell you L-Arginine does not perform well when taken with food and BCAA's , however L-Citrulline does.

It and citrulline malate are the better choice over L-Arginine to help with lowering BP. They both convert in the body to form L-Arginine which stimulates energy, boosts the immune system and works by powering ATP production and by eliminating performance inhibiting metabolic toxins such as lactic acid and ammonia from the blood.

I take it religiously every deadlift and squat workout.

Google citrulline malate with 2:1 ratio and get the powder form. It comes in 500 gram containers for under $50. I use between 4000mg and 6000mg mixed in water and I feel like I can squat or deadlift forever.




P.S.


I don't need viagra, just bring me someone who makes me horny.

 

[Capin]

Thanks chainheart!

Mslmn it only lowers my bp for 3 or 4 hrs

I have been using Viagra pre workout for a few years now

 

[bdpettit]

Both of those are vasodilators. Any time you open up the blood vessels, there is less pressure. The same would happen if you had less blood volume and the same size vessels. Lots of OTC supps can help, just keep researching.

 

[Laroux76]

I use cialis daily for bp. Keeps me around 115/75. First thing in the morning before breakfast

 

[kcs]

i have taken arginine and it seems to help me. my blood pressre runs about 160/80 or above. i am on 2 blood pressure meds and it doesn't seem to lower it as much as arginine.