• All new members please introduce your self here and welcome to the board:
    http://www.professionalmuscle.com/forums/showthread.php?t=259
Buy Needles And Syringes With No Prescription
M4B Store Banner
spc
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
Anabolic Hormones Store Banner
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
LandmarkChem Email Banner
Medtech Store Banner
Bruce Labs Store banner
qtropin
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
sunrise
ESPECIL-2
Buy Needles And Syringes With No Prescription
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

CLA for Fat loss

pahlevan

Member
Registered
Joined
Feb 15, 2013
Messages
617
Has anyone used CLA for Fat loss with good results. I get too jittery on thermogenics and looking for an alternate. What dose, duration etc... Thanks.
 

G-FLUX

Member
Registered
Joined
Jun 4, 2017
Messages
388
A lot of the literature is skewed on CLA in my opinion...more so than that I havent seen it make any difference in actual application with myself or hundreds of other people...in theory its fat burning benefit is suppose to be due to its effect on PPAR signaling (which is correlated to lipolysis, glucose metabolism, lipid metabolism, etc.)

But hey you never know until you try it! There are other health benefits from it but purely as a fat burner....not a fan
 

IsaacHaze1

New member
Registered
Joined
Jun 11, 2016
Messages
203
one of the biggest scams in the supplement industry. The margins are insane. Fat loss is minimal if any. There is really only one human trial that showed any positive results. It works great in animals. Clen also builds muscle in animals too, but not in humans.

I tried 5g a day for 3 months. and all I got from it was elevated liver enzymes. It even caused inflammation of my gums. Better off buying higher grade Krill Oil.
 
Last edited:

devenidas

Featured Member / Kilo Klub
Featured Member
Kilo Klub Member
Registered
Joined
Feb 1, 2013
Messages
4,038
it doesn't work in humans. forget it and save your ££££ is the quick answer.

Sent from my Moto G (5) Plus using Tapatalk
 

musclemoose

Banned
Joined
Jan 23, 2017
Messages
716
Has anyone used CLA for Fat loss with good results. I get too jittery on thermogenics and looking for an alternate. What dose, duration etc... Thanks.
I didn't care for CLA. What I do like, and currently supplement with, is L-Carnitine L-Tartrate. I take 1 gram before I workout and 1 gram after. I buy the powder. I also take the 200mg Caffeine Anhydrous before i workout as well. I don't get jitters at that dose. It just gives me that focus I need early in morning. I also run 6 grams of L-Citrulline before my workouts with BCAA's.
 

little slice

Featured Member / Kilo Klub
Featured Member
Kilo Klub Member
Registered
Joined
Mar 3, 2014
Messages
12,655
250mg dnp EOD will give you better fat loss than anything else you'll try
 

Ashop

FOUNDING Member / Verified Sponsor
Registered
Sponsors
Joined
Jul 21, 2002
Messages
11,750
it doesn't work in humans. forget it and save your ££££ is the quick answer.

Sent from my Moto G (5) Plus using Tapatalk
It really never did pan out in real human research. I knew guys who used 6 grams daily with no real results. There's better choices for your money for sure.
 

Elvia1023

Featured Member / Supp Guru / Board Supporter
Featured Member
Kilo Klub Member
Registered
Board Supporter
Verified Customer
Joined
Feb 27, 2008
Messages
23,793
250mg dnp EOD will give you better fat loss than anything else you'll try
x2

I would honestly just go with 200mg dnp eod (or ed) for someone who wants to avoid stimulants. That's a nice easy dose and if you stay hydrated you won't have any issues. I am not one to openly recommend dnp as it has the potential to be dangerous in the wrong hands. However at that dose most should be fine and it really is 5x more effective than the 2nd best thing.
 

Voxide

Member
Registered
Joined
Jun 6, 2012
Messages
460
Out of all the garbage scams that the supp industry puts out, this one is definitely close to the top of the list. ZMA is a close second.


I've read a decent amount of evidence that suggests this stuff is actually horrible for your health. Reduced insulin sensitivity and HDL reductions. If you absolutely must supplement, look into L-carnitine and green tea extract, but any tweaks to your diet and training regiment will yield far greater results than OTC supplements.
 

Allday

Member
Registered
Joined
Feb 23, 2013
Messages
729
highest amounts of CLAs in food is found in cheese wiz. Start supplementing with that and the pounds will come off :cool:
 

Allday

Member
Registered
Joined
Feb 23, 2013
Messages
729
Out of all the garbage scams that the supp industry puts out, this one is definitely close to the top of the list. ZMA is a close second.


I've read a decent amount of evidence that suggests this stuff is actually horrible for your health. Reduced insulin sensitivity and HDL reductions. If you absolutely must supplement, look into L-carnitine and green tea extract, but any tweaks to your diet and training regiment will yield far greater results than OTC supplements.
CLA is complete bs IMO but if my memory serves me correct weren't most of those studies looking at CLA from naturally occurring sources. I remember a few I looked into, they looked at CLA coming from red meat which is also high in saturated fats which made the results a tad skewed since it didn't isolate CLA.

Doesn't really matter as I'd tell people to stay away regardless of it causing negative health effects or not.
 

Staff online

  • LATS
    Moderator / FOUNDING Member / NPC Judge

Forum statistics

Total page views
503,889,944
Threads
123,766
Messages
2,365,808
Members
155,269
Latest member
dhall2020
Top