Clean bulk

[Huge_C2]

So i was wondering what everyone considered a clean "clean bulk"

 

[claymore]

So i was wondering what everyone considered a clean "clean bulk"

Are you referring to what kind of foods?

 

[pesty4077]

A clean bulk IMO is foods that you would eat during your diet, but alot more of them.

 

[Physick]

A clean bulk IMO is foods that you would eat during your diet, but alot more of them.

That would be the purest description I would think.

 

[phatkid77]

That theory won't work out too well on a KETO

 

[Huge_C2]

The reason im asking is that i have never really done a clean bulk all the way.. Ive either done the eat everything in site and deal with it or just eat clean and not make the gains that i want.. So i was just wondering how you guys make the great gains eating clean.. Ive done pretty well i think so far but ive leaned down a ton and im a tad disapointed with the gains im making now..

Stats: 6'9 285-290 14%bf

 

[tatteredxangelx]

IMO, eat healthy 24/7/365 and workout hard with minimal cardio and you will "bulk" without getting fat. Steak in my food of choice.

 

[stackdizzy]

If anyones actually done this and got great results from it I would be interested in hearing how!!

 

[Huge_C2]

If anyones actually done this and got great results from it I would be interested in hearing how!!

Help a brotha out then, how do you do it?!?!?!