Today right?
mountaindog1 IFBB Pro / Featured Member / Kilo Klub IFBB PROS Featured Member Kilo Klub Member Registered Joined Jan 8, 2007 Messages 2,579 Apr 10, 2010 #22 good luck Nice job Phil - good luck to your guy - looks great! JM
unoigo Member Registered Joined Jun 18, 2008 Messages 461 Apr 10, 2010 #23 Nice work Phil! Let us know how he does.
B big_guns New member Registered Joined May 17, 2009 Messages 136 Apr 10, 2010 #24 nice good jobb phil but the guy has no calves
kaoz Member Registered Joined Sep 16, 2006 Messages 111 Apr 10, 2010 #25 How tall is he cuz hes looking huge for that weight. Good job phil ill be using u soon im out of Houston too i would like to see the show.
How tall is he cuz hes looking huge for that weight. Good job phil ill be using u soon im out of Houston too i would like to see the show.
Michaelthomasj Active member Kilo Klub Member Registered Joined Oct 8, 2009 Messages 1,986 Apr 10, 2010 #26 awsome prep phil...helps having a pro on his side for sure. keep everyone posted brother
PHIL HERNON Banned Joined Jun 6, 2002 Messages 14,932 Apr 11, 2010 #28 Well C got 2nd! Looked great..........first show........guy who beat him went to win over all and masters over all............we did our best!
Well C got 2nd! Looked great..........first show........guy who beat him went to win over all and masters over all............we did our best!
Tom Featured Member / Kilo Klub Featured Member Kilo Klub Member Registered Joined Aug 19, 2004 Messages 3,574 Apr 11, 2010 #29 Great Job Congratulations to the both of you.
L l0stcaus3 New member Registered Joined Feb 3, 2010 Messages 85 Apr 11, 2010 #30 Thats great.....That has got to feel SO for him......
L latimus New member Featured Member Joined Oct 5, 2008 Messages 485 Apr 11, 2010 #31 damn looked good for his first show. and to lose to the overall winner has got to motivate him. I bet he is hooked NOW
damn looked good for his first show. and to lose to the overall winner has got to motivate him. I bet he is hooked NOW
pesty4077 Moderator/ Featured Member / Kilo Klub Staff member Moderator Featured Member Kilo Klub Member Registered Joined Mar 18, 2008 Messages 11,296 Apr 11, 2010 #32 2nd place to the overall in a first show is excellant. Well done!
marilyn Featured Member / Kilo Klub Featured Member Kilo Klub Member Joined Oct 9, 2008 Messages 1,771 Apr 11, 2010 #33 WOW!! thats great!! Congrats to him
BigChef Kilo Klub/Moderator Moderator Kilo Klub Member Registered Joined Feb 26, 2009 Messages 6,098 Apr 11, 2010 #34 marilyn said: WOW!! thats great!! Congrats to him Click to expand... x 2
eroc613 New member Kilo Klub Member Joined Aug 2, 2006 Messages 1,001 Apr 11, 2010 #35 Congratulations, now to the next one right?
S Steve123 Well-known member Kilo Klub Member Registered Joined Jan 11, 2009 Messages 1,345 Apr 11, 2010 #36 PHIL HERNON said: C got 2nd! Looked great..........first show........guy who beat him went to win over all and masters over all............we did our best! Click to expand... Nice work! What kind of diet approach did you take?
PHIL HERNON said: C got 2nd! Looked great..........first show........guy who beat him went to win over all and masters over all............we did our best! Click to expand... Nice work! What kind of diet approach did you take?
PHIL HERNON Banned Joined Jun 6, 2002 Messages 14,932 Apr 11, 2010 #37 Diet approach Steve123 said: Nice work! What kind of diet approach did you take? Click to expand... We approached it from a stand point of keep gaining muscle while stripping off the fat...........it can change week to week and day to day..........so there is no set diet each day...............it is different.
Diet approach Steve123 said: Nice work! What kind of diet approach did you take? Click to expand... We approached it from a stand point of keep gaining muscle while stripping off the fat...........it can change week to week and day to day..........so there is no set diet each day...............it is different.
engbulldog Member Registered Joined Feb 6, 2006 Messages 943 Apr 11, 2010 #38 Congrats, well done 2nd place in your first show is great
Emery New member Kilo Klub Member Joined Dec 30, 2009 Messages 1,334 Apr 11, 2010 #39 Awesome! 2nd place for first show is outstanding! Great job Phil!
J jetset Member Registered Joined Sep 26, 2009 Messages 344 Apr 11, 2010 #40 Congrats to both of you!!!