CM's Exo-Gen log

[cm]

had clients in a show this weekend
saw a coach giving his clients pins and they were injecting out in the open in the pump up room

i am not a stupid man, but cmon man
it was just plain filth to me. not sure exactly why, but it really got under my skin and rattled me. heard some people asking, what is that, what are they taking, why are they putting it in their forearms, it must be adrenaline etc

just not sure it should be so open, and they would have such a brazen attitude

thoughts?

 

[3clipseGT]

Dropping by the sponsored log to show support! EXO’s stuff is top notch.

Do you get much PIP from the Exo Cuts blend?

 

[Exo-Gen]

had clients in a show this weekend
saw a coach giving his clients pins and they were injecting out in the open in the pump up room

i am not a stupid man, but cmon man
it was just plain filth to me. not sure exactly why, but it really got under my skin and rattled me. heard some people asking, what is that, what are they taking, why are they putting it in their forearms, it must be adrenaline etc

just not sure it should be so open, and they would have such a brazen attitude

thoughts?

that's just tacky !!
which means not tasteful for the younger guys reading

 

[Exo-Gen]

Dropping by the sponsored log to show support! EXO’s stuff is top notch.

Do you get much PIP from the Exo Cuts blend?

thank you 3cGT

 

[cm]

Dropping by the sponsored log to show support! EXO’s stuff is top notch.

Do you get much PIP from the Exo Cuts blend?

i do not. a few coughs here and there, but no pain

 

[XXL]

CM I don’t wanna jus tell you the normal stuff most people say cause for me it’s nice to hear but in my own experience It still hurt. IMO experience sometime what held me together /helped best was a couple things. You can look at the situation as a “test” . I’m a naturally competitive type person, so having that attitude, I refused to let anything keep me down and told myself no matter what, nothing is gonna keep me down. Another thing that helped me was keeping both family and my absolute closest to me. And last thing I want to tell you is, if your like me and an over-thinker , bro don’t spend to much time alone. Be honest with yourself and if you know you get in your head, make sure you try and stay surrounded with positive people and when your feeling vulnerable don’t stay alone try and stay around people you talk to and open up too. Don’t overwhelm yourself, take on one thing at a time m, and remeber most importantly this one thing, if you don’t take care of yourself first and foremost you can’t take care of other people. Sometimes we take care of others as just another way to avoid our own”issues/shit”. Stay strong and remeber your never alone

True facts.

 

[b-boy]

If you're not in great shape now or have pictures to prove you were at one point then you shouldn't be coaching people, period. Knowledge is great but it pales in comparison to real world experience. Bob Gruskin is likely the only exception to this rule.

Hany Rambod!

 

[danieltx]

Hany Rambod!

I used to think that too but even he got in great shape once!

 

[cm]

another shit show personal life week, but another fantastic week in the gym. controllable variable I guess. go leaner, for sure, strength was consistent on almost every exercise
gh still 2 iu day
exo cuts 700 per week
took a couple days off the clen due to the heartburn I tend to get, but it didnt slow anything down at all.
couple more lifts this week. one will be at an out of town gym, to be determined, but those are usually a good time. new environment, fresh vibe

 

[cm]

gym got a new belt squat
literally was 7th in line to use it. everyone trying to play with the new toy. give it month, it will loose its luster Im sure
people doing legs Ive never seen hit em.

 

[Exo-Gen]

gym got a new belt squat
literally was 7th in line to use it. everyone trying to play with the new toy. give it month, it will loose its luster Im sure
people doing legs Ive never seen hit em.

you'll see a lot of guys have a bad posture/form using it

 

[cm]

huge backfire this afternoon
being talkative at the gym to a female today. Not the first time, just way more casual today.
whole Place knows she is a dancer. When guys approach, she just invites them to come out to see her at work. while we were chatting I eventually spilled and said I knew and I appreciated her hustle, that if guys want some, they can can come get some, as long as they bring that $ to her club. Being friendly, not shooting a shot, and just being playful, backfires, and she sends a text @ 20 min after I leave saying I can see her whenever, dont need to come out to see her, no invite to the club, and I have other options. I ignore the message, and just respond I hope I didnt make her feel uncomfortable, as most of the gym goers see me as a resting bitch face, serious gym guy, who isnt mean, but only likes to talk occasionally, and/or when done.
this follows up with a "no way" was she uncomfortable, and that she liked it.

fucking devil minx

 

[Earl]

gym got a new belt squat
literally was 7th in line to use it. everyone trying to play with the new toy. give it month, it will loose its luster Im sure
people doing legs Ive never seen hit em.

Oh a new machine lol . I thought there for a minute y'all didn't have your on belts lol . I was like what the fuck !!!

 

[cm]

gym closed today. gotta train anyways, and find a way
happy memorial day

 

[cm]

added 20 mg wv.
curious how it will go considering first time ever using with 0 cardio

 

[cm]

current program
'2 iu gh day
700 test week
700 mast week
700 tren week
50 mg t3 day
20-40 mcg clen rotates some day yes and some no
wv 20 mg day

 

[cm]

ifbb npc cancelled the show I was choosing to do
said things out of their control?....
changing gears, maybe literally, a few more months of dieting, sort of, a few extras here and there, but still staying the course, just different course

 

[Exo-Gen]

ifbb npc cancelled the show I was choosing to do
said things out of their control?....
changing gears, maybe literally, a few more months of dieting, sort of, a few extras here and there, but still staying the course, just different course

sucks !

 

[cm]

experimenting with the gh directly in the abs
been @ 1 1/2
diet hasnt been spot on. having the extra time to prep has allowed for some wiggle rtoom

 

[cm]

afraid this place is getting to be the an equivalent of modern society with a bb theme.
how does a whole thread disappear because people dont like what is being said. man, thinking I should go back and search for some of the comments and thrashings people gave out, but now theyre off their gear and feeling estrogen dominant, and in their feelings, their are multi color rainbows abound, and threads getting deleted because it must be triggering to members and/or has beens.

damn- hope it stops