coconut oil/mct %

[DK0223]

does it matter the percentage of mct's in the c-oil you use? i use this, has 62% mct's

**broken link removed**

 

[Big Vin]

That's the one I use. Unrefined virgin coconut oil is what you want.

 

[sbc5966]

The higher the MCT content, the higher the % of the total coconut oil the intestine can directly take up. (in your case, theoretically 62%)

Aside from the MCT content, the rest of the fat content gets delivered and packaged via the lymphatic system accordingly. Like any other fat source.

coconut oil is nice, but it ain't magic. If you aren't readily using the energy, it will get packaged and stored like anything else.

 

[Big Vin]

I use it in my oatmeal before training...probably the best time to take it. I also cook with it. I notice a difference in my skin as well...no more dry spots.
Two ladies at work use it in their hair too.

 

[dirtywork]

The higher the MCT content, the higher the % of the total coconut oil the intestine can directly take up. (in your case, theoretically 62%)

Aside from the MCT content, the rest of the fat content gets delivered and packaged via the lymphatic system accordingly. Like any other fat source.

coconut oil is nice, but it ain't magic. If you aren't readily using the energy, it will get packaged and stored like anything else.

Excellent post.

People think it is some miracle supplement to their diet.

In reality, coconut oil offers so much less than coconut meat itself does. Empty calories almost.

 

[nothuman]

I use that exact one too

 

[AshopRep]

I use that exact one too

I use NOW brand, it's cheaper.

 

[DK0223]

I use NOW brand, it's cheaper.

yea i realized nutivia brand was cheaper after i got it off amazon:banghead:

and mct isnt a huge deal then? hey its organic its gotta be gtg right

 

[AshopRep]

yea i realized nutivia brand was cheaper after i got it off amazon:banghead:

and mct isnt a huge deal then? hey its organic its gotta be gtg right

You would think.