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Coffee!

Coffee, I'm picky about. I only drink certain brands. Mostly Puerto rican coffee.

As for darker teeth, mix a little hydrogen peroxide a d baking soda into a paste and brush with that 3 times a week. They will stay nice and white.
 
Coffee, I'm picky about. I only drink certain brands. Mostly Puerto rican coffee.

As for darker teeth, mix a little hydrogen peroxide a d baking soda into a paste and brush with that 3 times a week. They will stay nice and white.

Thanks for the good advice, I never knew about it.
 
It's essentially what is on whitening strips. Just cut back to 2 days a week if your teeth get a little sensitive to cold or hot items, and you can hold it in your mouth for a minute and swish it around as well for a little extra help
 
Im too afraid of coffee staining my teeth to drink it. I also dont like how it makes my breath smell.

Pre-workout for workouts, caffeine pills for work.

Brush your teeth after drinking coffee, that's what I do and I have really white teeth,plus I'm a coffee junkie!
 
Brush your teeth after drinking coffee, that's what I do and I have really white teeth,plus I'm a coffee junkie!
Coffee and smoking weed has stained my teeth. I've been fighting it a year now. Getting much better but going to take time to get rid of the staining.
 
Coffee and smoking weed has stained my teeth. I've been fighting it a year now. Getting much better but going to take time to get rid of the staining.
Drink coffee with A straw and vape

Sent from my VS995 using Tapatalk
 
Personal experience with caffeine. You gotta find the dose that suits you. Take into account that you will build up tolerance and sides from a caffeine overdose are nasty and dangerous. I go for 200mg first thing in the morning, 2 hours later an expresso and another expresso after lunch. I find it OK.
 
this is the only sugar I haven't been able to kick from my diet
 
I have one cup in the morning everyday. Helps with energy levels
 
im trying to get off coffee and sugar altogether. as a result i don't have wild swings in energy level that i used to, but cravings are very tempting
 
Coffee beats energy drinks all day in my opinion
 
Brush your teeth after drinking coffee, that's what I do and I have really white teeth,plus I'm a coffee junkie!

Also love coffee and never had a problem with staining. People comment on my white teeth all the time.
 
lately I have been mixing my decaf beans with the regular ones soI can get the health benifits of coffee without the added caffeine.
 
And at the expense of metabolism, anyone can explain? Purely theoretically - coffee contains caffeine, therefore, metabolism should be accelerated, but I wanted to take an interest in the practical part.
And about the heart I was lucky, everything is fine, even my blood pressure never bothered.
Thank God for that....
 

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