Competition Prep / Pep experiment #2011

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please remove, all done

No more, All done. don't like some of the condescending assholes who are here. I don't need anymore opinions
Thanks fellas
-c

 

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erased

 

[Moussat]

HONESTLY, WTF KIND OF TRAINING SPLIT IS THAT,YOUR TRYING TO SAY YOU DONT REST AT ALL,BAD MOVE,AND IF YOU TAKE HEX BEFORE YOU SLEEP HOW DO YOU SLEEP,YOUR HEX MUST BE FAKE BECAUSE IT IS IMPOSSIBLE TO SLEEP ON HEX THATS WHY U TAKE IT IN MORNING,YOU HAVE A LOT OF LEARNING TO DO BUD, AND YOUR SUPPOSED TO PUT IGF1 IN MUSCLE YOUR ABOUT TO WORKOUT BEFORE GYM,WHOEVER IS TEACHING YOU YOUR PEPTIDE REGIME HAS NO CLUE WHAT THERE TALKING ABOUT.

 

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-c

 

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BTW,

 

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pics. nope

 

[nikehotel]

Hey what kind of gains did u see with the cjc 1295 imm/hex combo last time?

 

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-c

 

[mkrulic]

hey first post. coulpe things I'd like to throw out there take em or leave em. I found that dead lifts, conventional style, are best trained on a split schedule where the heights are changed. week one pull from the ground, week 2 from 18" high and week 3 from 20" high. week 4 back to the ground and start over. never do more that a single except when warming up. I have not injured my back since starting this routine and I used to injure it bout 5 times a year.

by sldl do you mean stiff leg dead lifts? dont think I'd have deads in my routine twice a week.

I am working the 10sets of 10 for squats and for pre-contest I think its a must. use 2 min breaks.

Heard that whey protien causes you to hold water because of the way your body digests it. might want to switch to egg whites 4 weeks out from the show.

sorry I can't comment on the peptides but thats what I came here to find out about.

 

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doing fasted cardio
later
-c

 

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mods please delete thread.