Concrete guy, 5 days out

[Shelby]

50+ Master's client, 5 days out. Very flat here, we'll have to wait until after weigh-ins to start carbing him back up.

 

[Ehren]

Looking like Granite, Shelby, like all your guys. Good job, Gents!

 

[ajdos]

Flat maybe but nice and conditioned looking.

 

[McRoidHead]

so much diffrent in biceps peak on left than on right arm..
U need to fix it..

 

[Gunsmith]

so much diffrent in biceps peak on left than on right arm..
U need to fix it..

Could be a bad angle , could be the pic was taken just before or just after he flexed , several variables , it could be he inured it and it wont ever look the same as the other one
Do you compete? ever had pics taken when posing?

 

[Gunsmith]

CC looks great Shelby , if you guys are waiting till after weighin to carb up you must be trying to squeek him into the top of a weight class.

What are you guys shooting to weigh in at?

Ive talked to CC about carbing up in a real short time frame and tried his plan and it worked great (not sure how you gonna do it) , though i was just doing it as a trail not a show so i spilled quickly from kepping water high i was amazed it worked so well.

 

[kscowboy]

Looks great as usual shelby!:headbang:

 

[Queefer]

so much diffrent in biceps peak on left than on right arm..
U need to fix it..

U need to put your pics up so we can see how even your biceps peaks are.

 

[Shelby]

CC looks great Shelby , if you guys are waiting till after weighin to carb up you must be trying to squeek him into the top of a weight class.

What are you guys shooting to weigh in at?

Ive talked to CC about carbing up in a real short time frame and tried his plan and it worked great (not sure how you gonna do it) , though i was just doing it as a trail not a show so i spilled quickly from kepping water high i was amazed it worked so well.

He's right at the top of light heavyweights.. and he can weigh in Thursday afternoon, so we'll have plenty of time to fill him out before Saturday morning prejudging.

 

[KROD]

U need to put your pics up so we can see how even your biceps peaks are.

agree!!

 

[turbobusa]

Ever compare arnolds bi's? Way different... Thanks, T

 

[b-boy]

john looks great! he has put a lot into this prep.

 

[Elvia1023]

John looks great. If you read this goodluck matey and I wish you all the best. His conditioning always motivates me

 

[sbc5966]

Also, awesome haircut.

 

[McRoidHead]

U need to put your pics up so we can see how even your biceps peaks are.

U need to chill punk.. He put pic up to get comments and I see the peaks are very diffrent and if he go on stage he need to get it fixed... And no I dont compete or ever will do. Im just a gym rat...

 

[Gunsmith]

U need to chill punk.. He put pic up to get comments and I see the peaks are very diffrent and if he go on stage he need to get it fixed... And no I dont compete or ever will do. Im just a gym rat...

BAH HAHAHAHAHA , I can't believe some little dipshit who probably has no fucking clue about training or building muscle just call big Q a punk !!

you shouldent let your alligator mouth overload your hummingbird ass boy , Q has probably forgotten more about this sport that you will ever know!!

and untill to put on a pair of trunks and pose for a camera so your coach can evaluate your condition you need to learn to keep your dick sucker shut!!

CC's sweat gym shorts have more to offer to this thread in way of advice than you do son

 

[Aliendogstar]

U need to chill punk.. He put pic up to get comments and I see the peaks are very diffrent and if he go on stage he need to get it fixed... And no I dont compete or ever will do. Im just a gym rat...

I doubt you would say this to him if he was standing in front of you. That so called punk is a big boy.

 

[tenny]

U need to chill punk.. He put pic up to get comments and I see the peaks are very diffrent and if he go on stage he need to get it fixed... And no I dont compete or ever will do. Im just a gym rat...

may 2012
to
july 2012

RIP



lasted alot longer than i thought actually

 

[D BO]

may 2012
to
july 2012

RIP



lasted alot longer than i thought actually

LOL

 

[Amazon Doll]

and untill to put on a pair of trunks and pose for a camera so your coach can evaluate your condition you need to learn to keep your dick sucker shut!!

Dick Sucker

OMFG....perfect!