- Joined
- Nov 1, 2007
- Messages
- 2,165
holding strong and tight at 9 weeks out... minimal cardio and nearly 4,500 calories.... Its hang on time... ... Wish the show was sooner... but hes loving it...
And the dudes living up to his name( Concrete!)... also he hit the big 5 0 this year...
And the dudes living up to his name( Concrete!)... also he hit the big 5 0 this year...