4:30 am GHRP/cjc pre-workout
5:00 am Workout
6:45 am MGF shot in bodypart worked
4:00 pm IGF
Repeat the next day only on workout days Mon., Tues. Thurs. Fri.
This has become the quote DatBtrue thread. Here's another from the man:
"See your native MGF expression works post workout. You don't interfere with it by inducing differentiation w/ external admin of IGF-1 until later,"
The bottom line here is dose IGF after MGF, not prior to. Dose MGF after WO when proliferation occurs.