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Congrats Shelby!

Very classy shelby!!:headbang:
 
I was in the front row in the morning and at night, and that close up to you was truely impressive. Your side shots from the waist down are Pro level, no one in the show came close to you there. But of coarse you are great everywhere.
Congratulations!!!
 
Keep on grtting better every show your obv doing something right!
 
Well done bro, saw your interview on RXMuscle, looking awesome man and i know this means alot to you, keep it up man :headbang:
 
not taking anything away from shelby at all, bc he did win lhw at a national level show, but to me his biceps seem under sized. obviously no one has the perfect physique so that would be the one thing i would say he needs to improve on. as for his conditioning, good lord, that was peeled!
 
not taking anything away from shelby at all, bc he did win lhw at a national level show, but to me his biceps seem under sized. obviously no one has the perfect physique so that would be the one thing i would say he needs to improve on. as for his conditioning, good lord, that was peeled!

Shelby is well aware of his weak areas. I had the pleasure to workout with him about 4-5 weeks ago. He was 3-4 weeks out and he was out of it. Just seemed like a walking zombie! We worked back but also added in calf and bi's. He was hitting the calfs and bi's multiple times a week i believe.

As out of it as he was he generated some insane amounts of intensity on every single rep!!! I learned a ton just watching him workout!
 
im just speechless........:cool:

i very happy for you.
the improvements from year to year are just
mindboggling......almost unreal...

again.....very happy and proud in a sense

congrats brother

:)
 
the improvements from year to year are just
mindboggling......almost unreal...

:yeahthat:


I remember when you joined PM and first posted as Berseker... what a path you've walked since! Congrats Shelby. :)
 
Wow ...I have not been on PM much as of late and i missed this thread. CONGRATS Shelby. Shelby has been constantly improving and moving forward, and has put on a ton of lbm in the last couple years. Anyone who ever said he doesnt have it... eat your words. You looked awsome brother!
 
hey Shelby
Just saw your pics from the Jr nationals! Wow - a well deserved win! Absolutely fantastic physique you took to the show! Major Props!
 
Thanks again for all the positive posts and kudos... I still have a ton of work to do... so many improvements to make. This was a nice pit-stop along the way though.. thanks again :cool:
 
Thanks again for all the positive posts and kudos... I still have a ton of work to do... so many improvements to make. This was a nice pit-stop along the way though.. thanks again :cool:

Very Humble bro - I am looking for you on the pages of Flex! LOL How's Walnut Creek treating you? Bet u didnt know it rains in CA in JUne! hahahahaha - I didnt either and i grew up here! Hope u have a good 4th - bake in the sunshine, bro!
 
Shelby - I saw the before pics that you posted in the motivational thread......shocking transformation!!! Congrats!!! ::ction-sm
 
I know I'm a lil late to the party, but I haven't been on here much lately.

CONGRATS!! All your hard work paid off and you looked great on stage!! :headbang:
 

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