Consolidated Liver Enzyme Post | High ALT and AST

[CodeGorilla]

I didn't come on strong at all. I presented the state of my health markers and listed some of the background research I found looking for contraindications to the information I had found. I asked a bunch of questions.

Someone called me obese and I said I was a beast not obese. Thinking of this meme I saw.

While its true, I didn't need drugs to lose 35 lbs; I made a calculated choice (also knowing that my liver enzymes would go up).

 

[Siggy]

I didn't come on strong at all. I presented the state of my health markers and listed some of the background research I found looking for contraindications to the information I had found. I asked a bunch of questions.

Someone called me obese and I said I was a beast not obese. Thinking of this meme I saw.
View attachment 238723
While its true, I didn't need drugs to lose 35 lbs; I made a calculated choice (also knowing that my liver enzymes would go up).

 

[qbkilla]

Mine were elevated after a hard training session, then after taking some time off and repeating, they were normal.

 

[CodeGorilla]

I'll add more to my liver fact finding.

My fibroscan came back and my liver stiffness score is 5.3 kPa (normal range 2 to 7 kPa). My CAP score is 264 dB/m. Normal range is below 238 dB/m. In the range of 260 to 290 dB/m, 34% to 66% of the liver is affected by fatty infiltration. Steatosis grade is S2. So I am just slightly out of the mild category.

Man Medicine on Youtube also has a 45min video on the subject of fatty liver. This can help to put things in context.

Fat loss continues.

 

[Elvia1023]

It's really simple. Lose fat/weight and watch everything improve. No one is healthy at 300 pounds especially if that diet includes loads of sugar.

No tren. No orals

If you want to try drugs/supplements go with Test (TRT or just over), Retatrutide and Synthergine.

 

[CodeGorilla]

Thanks for all the great advise. I cut down to 285 with retatrutide, fasting cardio, and diet management and my liver levels are back in order. My liver levels are now normal.

Previous weight loss:
Jan to June 340 to 329
June to August 329 to 315
August to September 315 to 305.

I've never cut before. Took a while but great results.

 

[hogg]

Thanks for all the great advise. I cut down to 285 with retatrutide, fasting cardio, and diet management and my liver levels are back in order. My liver levels are now normal.

Previous weight loss:
Jan to June 340 to 329
June to August 329 to 315
August to September 315 to 305.

I've never cut before. Took a while but great results.

View attachment 240780

In 28 days you dropped from 179 u/L to 44 u/L. Looks like gonna have to get some retatrutide. My ATL came back yesterday at 274, fuck.

 

[qbkilla]

In 28 days you dropped from 179 u/L to 44 u/L. Looks like gonna have to get some retatrutide. My ATL came back yesterday at 274, fuck.

He also lost weight, did fasted cardio, and stopped eating garbage. I dropped my liver values and cholesterol without using drugs as well. Just my .02

 

[hogg]

He also lost weight, did fasted cardio, and stopped eating garbage. I dropped my liver values and cholesterol without using drugs as well. Just my .02

.02??

 

[qbkilla]

.02??

My 2 cents

 

[BALDNAZI]

I have bloodwork on Tuesday and have already taken the weekend off as well as tomorrow from any lifting. It always skews liver enzymes as well as a few other things. 2-3 days off plus doing my usual hydration and fast should give me a clear baseline. Reta has dropped a good amount of bodyfat and I’m curious to see how it improves bloodwork in general.

Doing 5-6ml of synthergine a day for the past month+ can’t hurt either on liver values.