- Jan 16, 2021
I have absolutely no clue as I dropped more weight today that’s 8lbs in 5 daysHold a minute.
Between the date you posted that you took the first pill and this post here there is 9 days, right?
How does anyone drop 6 lbs in 9 days ? Doesn't matter what you eat, even at 1000 calories a day you should not drop 6 lbs, unless you got a lot of water weight to drop. What are you looking like after this? Does it look like this was a lot of water weight that came off, did you lose actual fat and look more defined..... talk some more Bro. You got me all messed up in the head now.
I look exactly the same haven’t really gained much if any fat since lockdown the only change is adding cardio and glp1 I have been on t3 for months to keep me tight and metabolism slightly higher
I’m not lifting any weights I wasn’t holding much water or much fat so it’s either muscle or a combo of fat muscle since I’m not lifting just cardio
today I’ve dropped cardio and having a higher calorie day as I do not want to waste away and that’s a big drop in weight from only 4 1 hour cardio sessions yet my foods not been low my goal was to maintain bodyweight
all I’m using is
im using no test or any anabolics so do you think this could be majority of muscle being burnt ? again I’m very lean but a smaller version since I can’t train and
and again blood sugar is perfect It did drop 3.1 yesterday after eating 80g cream of rice 80g whey so added in rice thins to bring it back up and a couple of apples.
What do you think is happening and any suggestions in what I should do ?
I enjoy cardio and want to keep doing it everyday for health but do not want massive weight loss for now if I can hold weight I’m happy until few weeks until gyms open then will do a quick dnp to refresh body for a long off-season
but right now it looks like I’d need 5000-6000 calories to maintain but that seems a little outrageous?