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Costco Shopping List

ROCKEDUP

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Kilo Klub Member
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Joined
Mar 23, 2010
Messages
1,405
What do I need? I'm about to make my biweekly run, and I'm trying to get some new ideas. Here's the usual list.

Bag of Lemons
2 Plain fage
6 dozen free range eggs
4 tubs cottage
Frozen kale
Salmon burgers
Whole turkey breast
Salmon
Pistachios or almonds
Kiwis
Organic mixed greens

I need some new ideas! What have you guys been doing lately?
 
I hate to admit this but I use those cheap ass Kirkland supplements fish oil, vitamin c, ect...
I really like the kirkland bacon its not as salty as most

cheap food and supps mean more money for GH lol
 
pork loins brotha cheap as shit at costco.... me and my family almost shop exclusively at costco...Also if you wanna fuck ur diet up a tad the bananna chocolate chip muffins are excellent.
 
Here was my list for the last 18 weeks for my show tomorrow has been..

Chicken
shrimp
red potato
spinach
asparagus
eggs
cottage cheese
gum
diet pepsi or diet dr. pepper

This weekend however the list is as follows

Chicken and red potato (will try and eat SOMEWHAT clean next week lol)
pop tarts
famous amos cookies
reeses puffs cereal
cinnamon toast crunch cereal
gum
cashews (adding em back in...again with the TRYING to get back to some semblance of a diet at some point lol)
 
pork loins brotha cheap as shit at costco.... me and my family almost shop exclusively at costco...Also if you wanna fuck ur diet up a tad the bananna chocolate chip muffins are excellent.

Lol the ones they make? The giant ones? They're always staring me down haha
 
Lolololol. The first trip after my show was just like that. Yes, Honey, of course I need 200 Oreos!
 
I like the taste of their cheap cyto vanilla whey protein, gonna buy my second bag tomorrow. maybe the 1.50 hot dog combo on the way out. maybe a rotisserie chicken
 
Moist flushable wipes. Not trying to be funny, I always get those when I go to Costco.
 
1) egg whites, frozen berries, banana, cinnamon.... blend all together
2) quinoa, coconut oil or almond butter or greek yogurt, cinnamon
3) whey protein shake with oatmeal, frozen mangoes

I get all those at costco.
 
I'm in a big rut myself. It's been chicken and broccoli 4x/day for weeks now along with my eggs and shake meals.

I need a different meal.
 
Costco onion bagels.
they have all kinds of crazy seeds stuck all over the top of em.
I make sandwiches with em.turkey and swiss with greens and some tomato,a little brown mustard...
 
I get pretty much what you all get, but as far as meats...

10-15lbs beef stew meat 3.50/lb (cheap, but lean and good if slow roasted) pork tenderloin 1.99/lb
2-3 packs of pre-package kirkland chicken breast 2.99/lb
and a rotisserie chicken
 
What I always get on Costco runs:

eggs
skinless boneless chicken
skinless boneless tilapia
flank steak
pineapples
watermelon
blueberries
broccoli
asparagus
onions
organic coconut oil
 
Not gonna lie I tried their optimum nutrition isolate whey good shit for my night time protein shake mixed with natural peanut butter
 
Costco onion bagels.
they have all kinds of crazy seeds stuck all over the top of em.
I make sandwiches with em.turkey and swiss with greens and some tomato,a little brown mustard...

This sounds like a good idea..
 
My costco started carrying Kerrygold pasture raised organic grass fed butter.

I also get (not all in one trip, just as needed):
Steaks
Organic chicken breasts
Avocados
Pineapple
Berries (fresh and frozen)
Grapefruits
Asparagus
Green Beans
Broccoli
Organic Extra virgin coconut oil
Almond Butter (they stopped carrying natural PB?)
Almonds
Olive Oil
Salsa
Spices
Greek Yogurt
Rice
Oatmeal
Frozen Tilapia fillets
Salmon
 
Kirkland turkey burgers, Jarlsberg lite swiss cheese, Dietz and Watson chicken breast ham or turkey breast ham, whole grain Barilla pasta,
 

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