couple pics... for shitsngiggles

[totalrecall54]

couple pics i had leftover... 175lbs
-totalrecall54

 

[Cjay]

Looking good bro! Solid build and hard as well. Keep it up bro... Cjay

 

[lynx]

And pretty darn lean!!

 

[brachialis]

CHISLED to say the least!!!

Have you always been hard? Or are these pics following diet?

Keep it up!

 

[totalrecall54]

lean

thanks all

brachialis - i've been up to 193lbs at one time... but diet sucked... i've cleaned my diet up big-time.. dropped weight of course.. got vascular as hell in the process. i eat really clean... realllly clean... chicken breast,fish,eggs, oatmeal,lots of veggies, etc..

i'd loveeeeeeee to be back up in the 190lb range... WITH this CLEAN DIET...... i'm tellin ya.. it's been a struggle though hard to gain

-totalrecall54