- Joined
- Sep 21, 2010
- Messages
- 4,067
Does anybody else lose endurance in high rep range on creatine (20-30 rep range). I loved creatine, haven’t used it for years though but the past year I’ve been training almost exclusively in super high rep range because of injuries that have almost debilitated me. Lower reps flare the old injuries up and make my life miserable so this is my work around because I fucking love training.
Recently added creatine back in and noticed that my endurance is noticeably down (perhaps at 80% where I was just last week without creatine). I don’t think I need a deload. Just curious if anybody else noticed this.
The only other changes I made was drop orals (adrol) about two weeks ago and reduced my test dose to a true TRT but I’ve never noticed that to have a NEGATIVE effect on endurance...if anything I function better endurance wise with less androgens...
Recently added creatine back in and noticed that my endurance is noticeably down (perhaps at 80% where I was just last week without creatine). I don’t think I need a deload. Just curious if anybody else noticed this.
The only other changes I made was drop orals (adrol) about two weeks ago and reduced my test dose to a true TRT but I’ve never noticed that to have a NEGATIVE effect on endurance...if anything I function better endurance wise with less androgens...