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Creatine Loading???

Ironhorse

Ironhorse

New member
Registered
Joined
Jan 24, 2005
Messages
54
I was going to start taking Muscle Juice as a post workout drink. It has Creatine in it and I read that you didn't need to load. Have things changed and is loading not important?
 
I use CEE anymore and you don't need to load or use as much. Several posts on this board about creatine ethyl ester.
 
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