Creatine with your gear?

[SugarFree]

As far as creatine usuage does this change depending on your goals? For instance are you still taking while cutting? How long say before a comp of event date would you need to stop in order to lose the excess water weight?

The first time I tried creatine I winded up with compartment syndrome - could just be coiencedental timing. It wasnt till years after this that they started putting out some studies saying that it may be possible for creatine to cause this. Again this may have been from something else entirely. Second time I tried it I bloated so severly I needed to go to the er. Went up like 17 lbs in a wk. Im now reluctantly (under trainers advice) trying it again but not with a monohydrate, hoping for a better outcome this time around.

 

[savage50]

Do u take creatine with ur gear or mostly when ur off?thanks

Yep. I do. I use Cre-Alklyn when on and micronized when I am in between.

 

[TNH]

Is it true that creatine while on AAS increases strain on the kidneys?
I heard that before and never used creatine again, I am paranoid when it comes to kidneys.

 

[718si]

Is it true that creatine while on AAS increases strain on the kidneys?
I heard that before and never used creatine again, I am paranoid when it comes to kidneys.

High BP & not drinking enough water creates strain on the kidneys.

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[TJ NYC]

creatine had me shitting 8+ times a day.

 

[BIGKIWI]

I use creatine ethyl all the time don't seem to get the bloat / funny stomach like mono

 

[JUICEDUP3]

i do it off, and on.