Cruising another thread...yes Ive "searched" a lot

[Titan1969]

Quick back ground on myself. 39 years old. I put on 100lbs nattie from 17 years old til mid 20's. Nattie for the first 24 years of lifting / BB. 6'4" 220lbs nattie contest weight...I won several local heavyweight and a few overalls contests, since my mid 20's. At this stage Id say Im very near my genetic limit.

Just started gear last year. Had two VERY good cycle results with a simple 500mg Test E a week for 8-10 weeks then simple PCT. I took a 5 months break last time around to see how much I would loose. I kept some strength and muscle size.

Previous blood work showed I was on the low end of normal for my age in test production.

I want to compete in some more serious shows, masters obviously. I would like to consider cruising after this cycle of Test E. I have read some pretty damn high "cruising" dosages and I would like to keep it minimal with say 250mg Test E every 10 days.

Should this be adequate to retain what I gained thus far in everyones opinion? Taking into consideration Im not using high dosages while ON?

Im currently 6'4" 275lbs at 12-14% bf. Diet and training is very good all year...i.e. "one cheat meal a week".

 

[PHIL HERNON]

250MG 10 DAYS?

Quick back ground on myself. 39 years old. I put on 100lbs nattie from 17 years old til mid 20's. Nattie for the first 24 years of lifting / BB. 6'4" 220lbs nattie contest weight...I won several local heavyweight and a few overalls contests, since my mid 20's. At this stage Id say Im very near my genetic limit.

Just started gear last year. Had two VERY good cycle results with a simple 500mg Test E a week for 8-10 weeks then simple PCT. I took a 5 months break last time around to see how much I would loose. I kept some strength and muscle size.

Previous blood work showed I was on the low end of normal for my age in test production.

I want to compete in some more serious shows, masters obviously. I would like to consider cruising after this cycle of Test E. I have read some pretty damn high "cruising" dosages and I would like to keep it minimal with say 250mg Test E every 10 days.

Should this be adequate to retain what I gained thus far in everyones opinion? Taking into consideration Im not using high dosages while ON?

Im currently 6'4" 275lbs at 12-14% bf. Diet and training is very good all year...i.e. "one cheat meal a week".

I DONT THINK YOU WILL KEEP MUCH WITH THAT AMOUNT NO

 

[Titan1969]

I DONT THINK YOU WILL KEEP MUCH WITH THAT AMOUNT NO

Your suggestion? Thanks Phil

 

[PHIL HERNON]

SUGGESTION?

Your suggestion? Thanks Phil

I HAVE A LOT TO SUGGEST.........NOT IN OPEN FORUM AND I ALSO TRAIN CLIENTS FOR THESE ANSWERS. BUT TO ANSWER YOUR ORIGINAL QUESTION, NO, AGAIN, IT IS NOT GOING TO DO IT.

 

[Titan1969]

I HAVE A LOT TO SUGGEST.........NOT IN OPEN FORUM AND I ALSO TRAIN CLIENTS FOR THESE ANSWERS. BUT TO ANSWER YOUR ORIGINAL QUESTION, NO, AGAIN, IT IS NOT GOING TO DO IT.

ok I understand. Ill consider contacting you..thanks again.

 

[pesty4077]

What was your test levels? That should answer your question. 250 every 7 days is basic HRT for someone 40. It justs makes your test levels healthy, it does nothing for a competition, that is a whole different animal.

 

[Titan1969]

I dont remember the amount...it was a year ago before my first cycle. Doc told me I was "low average". I tried to get my doc to "help" but no luck. He thought I was in fine condition and that it wasnt needed. While he was right...I wouldve rather had his help and not be left to my non medical education.

OK thats what I was considering also...250mg week.

I now need to determine if I need to switch compounds for that period or just stay with a long ester...I like less pinning.

 

[pesty4077]

I dont remember the amount...it was a year ago before my first cycle. Doc told me I was "low average". I tried to get my doc to "help" but no luck. He thought I was in fine condition and that it wasnt needed. While he was right...I wouldve rather had his help and not be left to my non medical education.

OK thats what I was considering also...250mg week.

I now need to determine if I need to switch compounds for that period or just stay with a long ester...I like less pinning.

From the time I started working out in 1980, I always looked to guys more knowledgeable than me, at 48 I still get a trainer. My advice, hire Phil, one of the most knowledgeable on this site., it will save you a lot of unanswered questions.

 

[Titan1969]

best way to contact Phil is....

sent him an email, according to his sponsor link, but it bounced back?

 

[PHIL HERNON]

Hi

best way to contact Phil is....

sent him an email, according to his sponsor link, but it bounced back?

that email is incorrect..... it is [email protected]

 

[Dangkolo]

I HAVE A LOT TO SUGGEST.........NOT IN OPEN FORUM AND I ALSO TRAIN CLIENTS FOR THESE ANSWERS. BUT TO ANSWER YOUR ORIGINAL QUESTION, NO, AGAIN, IT IS NOT GOING TO DO IT.

NO DISRESPECT TO TITAN1969 BUT YOU GOTTA LOVE MY CHELU PHIL'S RESPONSES!!!!!!!!!!
HAHAHAHAHA!!!!!! THAT'S A GOOD ONE PHIL...........

 

[Nssca]

Quick back ground on myself. 39 years old. I put on 100lbs nattie from 17 years old til mid 20's. Nattie for the first 24 years of lifting / BB. 6'4" 220lbs nattie contest weight...I won several local heavyweight and a few overalls contests, since my mid 20's. At this stage Id say Im very near my genetic limit.

Just started gear last year. Had two VERY good cycle results with a simple 500mg Test E a week for 8-10 weeks then simple PCT. I took a 5 months break last time around to see how much I would loose. I kept some strength and muscle size.

Previous blood work showed I was on the low end of normal for my age in test production.

I want to compete in some more serious shows, masters obviously. I would like to consider cruising after this cycle of Test E. I have read some pretty damn high "cruising" dosages and I would like to keep it minimal with say 250mg Test E every 10 days.

Should this be adequate to retain what I gained thus far in everyones opinion? Taking into consideration Im not using high dosages while ON?

Im currently 6'4" 275lbs at 12-14% bf. Diet and training is very good all year...i.e. "one cheat meal a week".

What is "nattie" ??????????

 

[cecray3]

What is "nattie" ??????????

You're joking, right? Nattie-->Natural