- Joined
- May 15, 2010
- Messages
- 257
I was recommended a couple of things for relieving tight muscles...
Epsom salt baths and magnesium gel/lotion/rub...
Ive heard in the past of epsom salt but have never tried it...
I have never heard of magnesium rub/lotion/gel? Its suppose to be better than bengay,icy hot, ets....
Have any of you used these products for relaxing/relieving sore muscles?
If so, what are your thoughts? Do they work or just placebo?
For the magnesium rub/lotion/gel is there a type or brand you recommend?
Thank you for your responses.
Epsom salt baths and magnesium gel/lotion/rub...
Ive heard in the past of epsom salt but have never tried it...
I have never heard of magnesium rub/lotion/gel? Its suppose to be better than bengay,icy hot, ets....
Have any of you used these products for relaxing/relieving sore muscles?
If so, what are your thoughts? Do they work or just placebo?
For the magnesium rub/lotion/gel is there a type or brand you recommend?
Thank you for your responses.