Amazing for 50. Fuck, amazing for over 30.
Thanks, I am still trying.
You have a nice thick back for an old fart!
LMAO, you don't look too bad either, for an old fart.
Nice job pesty. You look healthy and strong for any age let alone 50. Keep it going brother.
Thanks Oldfella, guys like you give me inspiration.
Hey Greg I believe in you as well my man. I know you get shredded so I can't wait to see how it goes for you this year. All my best.
Thanks Tony. Good luck at your show. If you need anything call.
You look fantastic, keeping nice and lean!
The great thing about being in such great condition is even 5lbs. will look huge on you.
Nice work, definitely inspiring at any age!
Thanks, I take it 1 step at a time.
its nice staying lean.....isnt it???
what you weighing there???
whats you leg routine like???
is alex also helping you with training???
looking good man
Tenny, I appreciate all your help. I know some guys see you as rash, but I see a guy wanting to always help others.
looking great Greg. You sure stay lean in your "offseason" which I like. Many a 50 year old would sure like to look like you, no doubt about that!
Brick, you look great in your pictures, well done.
That contest pic is amazing.
You look great in off season, nice and tight.
Thanks
Looking good and productive bro , hell you still have several more months to grow before your start a prep
I need some more work still.
very good, especially at 50. focus on pounding your legs and biceps is my suggestion for this coming year. good luck to you
Mike, thanks, I am trying a new routine to pound those areas.
I knew you pounding away this offseason, it is showing...awesome job Pesty. You are one dedicated man and I respect that. Keep it up, looking lean and bigger this offseason.
Lenny thanks, You are a true inspiration here and a hard worker.
You look great Brother. Nice back. I can't wait to see your improvements as you get closer to your next competition. Staying relatively lean in the offseason is the way to go.
Coming from you Flex, that means alot. I saw how good you look.
looking great Pesty, keep at it.
Very inspiring for the young 'uns
You look good too.
sweet! whats you bf% you reckon offseason?
Not sure, I never check it.
Best I saw you yet, this year. Kepp it up
great to see ya Pesty!
thats a good offseason weight imo.
that contest pic is nasty!
-JS
Thanks Johnny, and watching my back.
You look super Pesty. I think this is a good
place for you, you look healthy.
Question . . . what are doing to do different to
put on the additional size you desire?
I agree, I wanted a balance of looking good, but not sacraficing health. I didn't do anything special, but I never had bad meals and went to basics. Like exercises and heavy.
You know what? Regardless of all this muscle stuff- we both have stunning hair! Yeah, these other guys might have better genetics than we do for massive, round, muscle bellies, but we've got their asses kicked in the follicle department. :headbang:
JT, I can never be in the same catergory as your magnifcant hair do.
X2 Johnny..great post. And Damn Pesty 50??? You look like your in your 30's
Thank you.