cutting : week 3

[mike1107]

cutting : week 3 . 233lbs 9% bf

end of week 3 of cutting, 233lbs, 9% bf

still have 9 weeks before a photo shot
want to be at 4%

critics are welcome like always

 

[jimboaldis]

Looking Great

Mike,

Looking good mate.

Awesome legs you have there!

Does your training change when you diet?

What's the photo shoot for?

All the best

James

 

[mike1107]

Mike,

Looking good mate.

Awesome legs you have there!

Does your training change when you diet?

What's the photo shoot for?

All the best

James

photo shoot is for a mag

no my training stay pretty heavy and basic, like always

 

[Hercules]

looking big bro. your legs are crazy.

 

[Dave_19]

those legs are crazy. Your going to look great day of shoot im confident based off progress so far.

 

[Wolfpack]

You get bigger everytime you post new pics Mike. Your quads are getting really big and still have that crazy vascularity.

 

[mike1107]

thanks a lot

I think Im lucky with my legs, I do nothing special for them excepted heavy squats ...

 

[bulldog21]

You look great Mike, you are going to look sick for your shoot man great job!

 

[bigdho]

Lookin good bro...........back gets wider every time you post a pic

 

[luckyone]

Lookin' good bro! Legs are incredible but your traps are just as impressive.

your brother in Christ,

Lucky

 

[beefed]

awesome legs bro....that's something i'm working on....i want/need crazy thick slabs to walk on....like yours!

 

[IslandGirl]

Hey Mike. I remember you from IM.

You've put on quite a bit of mass since then. Looking good.

 

[mike1107]

thanks a lot

yeah , I added some mass since IM, about 10 lbs of LBM

glad you saw it

 

[IslandGirl]

Sure did!

I think I also remember telling you that you belong on stage.

 

[aajr1972]

Looking huge, Mike.