Cutting with DNP: Cycle Plan, Diet, and Stack Advice

[Wonder Land]

I'm currently sitting at around 20% body fat and planning to start a DNP cycle at 200 mg ED.
Depending on how I respond to the daily dose, I may switch to (EOD).

For nutrition, my target intake is:

• Fat: 1g per kg of body weight
• Protein: 2g per kg of body weight
• Carbs: Filling in the remainder, with a daily caloric deficit of 300–500 kcal

I intend to run this DNP cycle for 4 to 8 weeks, followed by a 1-month cycle of T3.


Here are a few questions I’d appreciate insight on:

1. Carb Timing: Given the use of DNP, should I continue consuming high-GI carbs before and after training, or will that worsen the side effects and make me feel miserable?
2. Cycle Duration: What’s considered the safest duration for running DNP? 1 month max? or can i run it more?
3. T3 Use: Is it advisable to follow the DNP cycle with T3, or should I reconsider that approach?
4. Clenbuterol Addition: I'm considering adding a low dose of clenbuterol. Would that be beneficial, or could it complicate things? if so, when would be recommended to add it?

thank ya'll !

 

[Cinder]

I don't think you should use clen at all with dnp. Also...
Please don't go above 200mg a day of dnp. Those higher cycles just aren't safe.

 

[Sectør]

Bro no offense but if you’re 20% body fat you don’t need t3 and DNP,

You just need to fix your diet. As soon as you stop them you’ll just put the fat back on if you’re eating the same thing you were before them.

If might even be worse because you’re suppressing your thyroid and while the thyroid rebounds quick your diet needs to be airtight when stopping t3 for atleast a week or maybe even two

Clen or albuterol could be useful, or id even say a glp-1 would be a better path than thyroid meds and DNP.

Also, are you on anabolics?

 

[Fleezy]

glp-1 would be a better path than thyroid meds and DNP.

idk about all that..


OP, is that you in your profile pic? if so, you don't need DNP


truth be told, no one really NEEDS dnp - unless they are in a contest prep and are way behind

anyways, if you're hell bent on using it, id recommend:


-trace fats (only a few fish oil caps)
-high lean protein
-trace carbs (they will get burned up instead of used for fuel or glycogen replenishment)

add clen, do not use t3.. t3 combined with the massive deficit given by DNP could cause your body to eat through muscle like crazy.

i would add low dose gh pinned a few times a day instead

 

[tommyguns2]

DNP at 200mg/day won't be too uncomfortable. I'd keep carbs before and after training. Carbs at other times don't have to go down to zero, but you'll feel less warm with lower carb intake. No need to take T3, IMO.

I'd run glutathione at 100mg ED while running the DNP. DNP creates quite a bit of oxidative stress, and glutathione will help with that.

 

[Sectør]

idk about all that..


OP, is that you in your profile pic? if so, you don't need DNP


truth be told, no one really NEEDS dnp - unless they are in a contest prep and are way behind

anyways, if you're hell bent on using it, id recommend:


-trace fats (only a few fish oil caps)
-high lean protein
-trace carbs (they will get burned up instead of used for fuel or glycogen replenishment)

add clen, do not use t3.. t3 combined with the massive deficit given by DNP could cause your body to eat through muscle like crazy.

i would add low dose gh pinned a few times a day instead

Not saying a glp-1 will burn more fat than dnp

Saying that’s it’s safer, and should lead to diet improvements which will help him lose fat more sustainably and with much less risk than stacking a thyroid med with DNP (in addition to improving bloodwork)

 

[Fleezy]

Saying that’s it’s safer, and should lead to diet improvements which will help him lose fat more sustainably and with much less risk than stacking a thyroid med with DNP

thyroid med i agree with - not that they are dangerous necessarily, but that they are not needed.


we still don't know the long term effects of GLP-1 agonists.. and DNP - while given a very bad name (for some...suspicious reasons), it has a host of health benefits

 

[qbkilla]

Bro no offense but if you’re 20% body fat you don’t need t3 and DNP,

You just need to fix your diet. As soon as you stop them you’ll just put the fat back on if you’re eating the same thing you were before them.

If might even be worse because you’re suppressing your thyroid and while the thyroid rebounds quick your diet needs to be airtight when stopping t3 for atleast a week or maybe even two

Clen or albuterol could be useful, or id even say a glp-1 would be a better path than thyroid meds and DNP.

Also, are you on anabolics?

I agree with this. At 20 percent a simple clean diet and steps or cardio should have the fat falling off fast. Defecit...steps...clean food...and keep health intact.

 

[madg]

At 20% bf you need the treadmill , the stair master and learn how to diet

 

[narta]

truth be told, no one really NEEDS dnp -

Truth to be told no one NEEDS PEDs in general besides TRT after a certain age, unless they make a living out of sports and/or bb. But here we are, trying to improve ourselves using the tools that we have at our disposal.

The only downside, albeit a serious one, with dnp is that the adequate and killer dosages are too close together. It's a use with extreme caution drug. If one has common sense (rare I know) and doesn't have the more is better mentality dnp is fine.

 

[Fleezy]

The only downside, albeit a serious one, with dnp is that the adequate and killer dosages are too close together.

this is not true

 

[ScoobyPrep]

ill be honest and ill probably get flamed but in this day and age with RETATRUTIDE and SLOOP why the fuck would you need DNP or clen. Im like 6% legit year round on these compounds and cant put on fat. I just think this is a really really unnecessary cycle. Im probably crazy though huh.

 

[gauge22-v2]

Step mill ED.

 

[gauge22-v2]

ill be honest and ill probably get flamed but in this day and age with RETATRUTIDE and SLOOP why the fuck would you need DNP or clen. Im like 6% legit year round on these compounds and cant put on fat. I just think this is a really really unnecessary cycle. Im probably crazy though huh.

I have to find a canadian supplier for SLU....

 

[TheOtherOne55]

thyroid med i agree with - not that they are dangerous necessarily, but that they are not needed.


we still don't know the long term effects of GLP-1 agonists.. and DNP - while given a very bad name (for some...suspicious reasons), it has a host of health benefits

I would tell 99.9% of people to go straight to GLPs rather than touch DNP. And this is someone who has used both effectively.
In terms of actual doctors, the unanimous verdict on them is: they support them but are watching cautiously. Remember, for GLPs to even get here to 2025, they spent over a decade fucking with them and testing them. This isn't some radical vaccine that was pushed through the system at a fast rate. Just like every medication ever, there's a 1% of the population where bad shit happens. That happens with everything in the medical system. Pregnancies, flu shots, ibuprofen dosages. The caution to me is overblown.

DNP is 1000x a greater risk. To me, when someone is super pushy about wanting to try it, its because they have 0 patience and usually a skewed take on their own physique. They say theyll only take 200mg, then theyll take 500mg, feel like shit, binge and realize they made a mistake. Yellow, sweaty, constantly feelin overheated, looking watery vs. an appetite suppressant? Ill take the appetite suppressant everyday of the week.

 

[warlock]

ill be honest and ill probably get flamed but in this day and age with RETATRUTIDE and SLOOP why the fuck would you need DNP or clen. Im like 6% legit year round on these compounds and cant put on fat. I just think this is a really really unnecessary cycle. Im probably crazy though huh.

Can you share your dosages for Retatrutide and Slupp?

Do you run them both year-round?

 

[SouthernMuscle]

DNP creates quite a bit of oxidative stress

 

[mexbeast]

I would tell 99.9% of people to go straight to GLPs rather than touch DNP. And this is someone who has used both effectively.
In terms of actual doctors, the unanimous verdict on them is: they support them but are watching cautiously. Remember, for GLPs to even get here to 2025, they spent over a decade fucking with them and testing them. This isn't some radical vaccine that was pushed through the system at a fast rate. Just like every medication ever, there's a 1% of the population where bad shit happens. That happens with everything in the medical system. Pregnancies, flu shots, ibuprofen dosages. The caution to me is overblown.

DNP is 1000x a greater risk. To me, when someone is super pushy about wanting to try it, its because they have 0 patience and usually a skewed take on their own physique. They say theyll only take 200mg, then theyll take 500mg, feel like shit, binge and realize they made a mistake. Yellow, sweaty, constantly feelin overheated, looking watery vs. an appetite suppressant? Ill take the appetite suppressant everyday of the week.

Actually glps have been investigated since the 90's I used to love watching national geographic and heard about how they were investigating hila monster saliva for some properties for diabetes purposes, and i used to think they would bring it to the market by about 2000 but didn't happen until what 8 years ago or so, one of the first person to use it (to my knowledge) was my sister in law after i suggested it to her, and she asked her Dr and she actually got a prescription for it. Good thing she had insurance cause it was like 1200 dollars a piece

 

[Sectør]

View attachment 236709

The legend is back! Welcome back big dog

 

[Fleezy]

I would tell 99.9% of people to go straight to GLPs rather than touch DNP. And this is someone who has used both effectively.
In terms of actual doctors, the unanimous verdict on them is: they support them but are watching cautiously. Remember, for GLPs to even get here to 2025, they spent over a decade fucking with them and testing them. This isn't some radical vaccine that was pushed through the system at a fast rate. Just like every medication ever, there's a 1% of the population where bad shit happens. That happens with everything in the medical system. Pregnancies, flu shots, ibuprofen dosages. The caution to me is overblown.

DNP is 1000x a greater risk. To me, when someone is super pushy about wanting to try it, its because they have 0 patience and usually a skewed take on their own physique. They say theyll only take 200mg, then theyll take 500mg, feel like shit, binge and realize they made a mistake. Yellow, sweaty, constantly feelin overheated, looking watery vs. an appetite suppressant? Ill take the appetite suppressant everyday of the week.

but if someone can be responsible, and take a responsible dose of dnp, then there wont be any problems.. there could even be substantial benefits