Titan::I like Markus ruhl's theory
Low dose, 16-20wks, long break for full recovery.
Basics and length. I tried 5 on 4off shit, but lost and bloated
Doggcrapp:: heres the question. Do you honestly believe Markus Ruhl has been off for any appreciable time in the last 5 years? Two to three contests a year with at least 8 week prep phases, lets say 15-25 guest posings a year, Fibo appearances, Weider appearances, gym openings, Flex magazine shoots--anyone see a picture of him looking smaller or smooth in the last 5 years??????
My whole methodism is based around keeping the HPTA functioning with frequent signals sent to it at various times. HPTA impairment is the direct reason why people go up and down like a yo yo, get sick, get injuries, low libido, appetite suppression, depression, lethargy, gain 25lbs on a cycle and then lose 22 of it --the whole crash effect. People want to do 18 week cycles and then dont even think of the crash from that. My methods have been up there for quite a while now--seen anyone complaining of crashing my way? Nolvadex effects the HPTA similiarly albeit slightly differently than Arimidex and clomid is also a different mechanism--using the 3 together with either 50mg of fast acting test eod or better yet 50mg of fast acting test faded down after one week into 1000IUs of hcg a day during cruises rectifies a whole slew of problems.