- Joined
- Mar 29, 2012
- Messages
- 221
Well I officially bit the bullet and selected a show for my first contest. I'll be shooting for the 2012 Mid Atlantic on October 20.
After much research on prep coaches, I decided to go with Shelby Starnes, and am officially starting my 16 week prep with him today.
I'll keep updating this thread with pictures and general observations on how I'm feeling/diet/training, etc.
This week will be a bit crazy as I'm leaving CA tomorrow and driving to NC to settle down and start real life (just finished grad school)...but I've already mapped out gyms along the way, and I'm prepping my food today for the week.
My current stats: 25 years old, 5'10" 245lbs, body fat?? I'm guessing 12-15.
I've attached a couple recent pics.
After much research on prep coaches, I decided to go with Shelby Starnes, and am officially starting my 16 week prep with him today.
I'll keep updating this thread with pictures and general observations on how I'm feeling/diet/training, etc.
This week will be a bit crazy as I'm leaving CA tomorrow and driving to NC to settle down and start real life (just finished grad school)...but I've already mapped out gyms along the way, and I'm prepping my food today for the week.
My current stats: 25 years old, 5'10" 245lbs, body fat?? I'm guessing 12-15.
I've attached a couple recent pics.