DaHurt's First Contest Prep (with Shelby Starnes!)

DaHurt · Aug 13, 2012

Down 2.7 more lbs from last week...everything is tightening up, and I'm happy with the rate of weight loss so far...still holding some fat in the damn lower back region!

Wreck12 · Aug 14, 2012

How many weeks out? waist is getting smaller, arms arent losing much size, and i can see the leg seperation nicely, overall good balanced physique! :headbang:

DaHurt · Aug 15, 2012

Wreck12 said:
How many weeks out? waist is getting smaller, arms arent losing much size, and i can see the leg seperation nicely, overall good balanced physique! :headbang:

Thanks man...Coming up on 9 weeks out on Saturday (I had calculated my time out wrong before). I'm happy with how the waist is coming down, and the quads so far. I was afraid that my legs would shrink up with dieting and cardio, but so far so good.

My arms and chest are lagging IMO so I'm hoping to win on structure and conditioning. This off season I def know what I need to work on.

Wreck12 · Aug 16, 2012

hell yea thats the good thing about finally stepping on stage the fact you will know exactly were you need work to be competitive, for the next go around! I m definitely looking forward to the learning experience of my show, I got a feeling it will be very valuable in the near future! keep killing it bro!

DaHurt · Aug 18, 2012

Wreck12 said:
hell yea thats the good thing about finally stepping on stage the fact you will know exactly were you need work to be competitive, for the next go around! I m definitely looking forward to the learning experience of my show, I got a feeling it will be very valuable in the near future! keep killing it bro!

Yep exactly. Now I have to figure out a damn posing routine (the part that scares me the most)...