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Dante and DC training featured in FLEX

Is it a David Henry article?
 
Its the new Dec 2008. The Evolution of HIT (High Intensity Training) It tells the history of training with 1 or 2 sets per body part. It goes through the 70 80 90 and 2000's. Mike Mentzer, Dorian, David Henry, and Dante. Its a good article. I love FLEX.
 
Its the new Dec 2008. The Evolution of HIT (High Intensity Training) It tells the history of training with 1 or 2 sets per body part. It goes through the 70 80 90 and 2000's. Mike Mentzer, Dorian, David Henry, and Dante. Its a good article. I love FLEX.

I will definitely keep an eye out for it.
 
Last edited:
Awesome
 

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