db 5 weeks out pa states

[db006]

here are some shots from the other night. had a cheat the night before. my weight was around 203. this prep has been fairly easy so far, and i am pleased with how things are progressing.

 

[db006]

few more

 

[buffbabeca]

looking good DB.. you HAVE GREAT LEGS...

 

[MAINEVENT]

Looking right on track Dave.

 

[luckyone]

Lookin' good bro. Best of luck.

your brother in Christ,

Lucky

 

[b-boy]

thing are starting to really tighten up dave, keep pushing, and i'll see you in cleveland! good luck the week before at the PA states bro. your legs are just sick..

 

[Rob Roy]

You added some great thickness in a short time. I see it in your back. Much deeper. and it was good before. SCARRRRY!

 

[Twenty of Four]

very symetric build, hammy drop looks sick

 

[M21SL]

lookin sick Dave. Keep it up bro, and keep us posted for sure

 

[PHIL HERNON]

WOW

LOOK GREAT!

 

[oldfella]

Nice lines and good thickness. Great set of wheels!! You look to be on target. Keep it tight, looking good!

 

[bulldog21]

You added some great thickness in a short time. I see it in your back. Much deeper. and it was good before. SCARRRRY!

Agreed the back has come up alot...Good Work man DC has payed off big time for you....Keep pushing hard buddy!!!

 

[db006]

3.5 weeks out

these pics are from monday, after legs. my weight has been holding between 200-203 the whole time, so im down about 7-10 pounds so far this prep. cardio is high, 45 am and pm, and has been for a while. my legs are starting to get real tired. i have had planned cheat meals the last 2 weeks in a row. and from what i understand i can have one this week as well. i had small pizza and ben and jerrys both times. i might opt for a lesser dessert item this time. i really need to make time to pose. for some reason it gives me anxiety.

 

[db006]

3.5 weeks out

2 more...

 

[oldfella]

3 weeks! How much cardio you doin? but you look to be on target. Hard to tell from the lighting. A lot happens in a couple of weeks though. Still holding your size and thickness. Looking good!

 

[MAINEVENT]

I cant get over the improvements you made this past offseason Dave. And thats with you thinking you had an unproductive offseason.

Lookin good man.

 

[M21SL]

Lookin sick Dave!

 

[luckyone]

Lookin good bro. Good luck in your show.

your brother in Christ,

Lucky

 

[db006]

a few pics of interest

4 weeks out from the jr nats last year.....apprx the same weight...

 

[MAINEVENT]

4 weeks out from the jr nats last year.....apprx the same weight...

Much better quality physique. Here is what sticks out right off the bat.....much better conditioning, bigger arms and tighter waist.