- Joined
- Mar 7, 2016
- Messages
- 22
Please forgive me if I offend anyone on this subject in advance. I’m extremely interested in this boards breakdown of DC training do’ and dont’s. I would love the feedback from those who implement this style of training and hope to find a more comprehensive guide to the protocol. If available will a member please direct me to a source in which I can understand the fundamentals and a set by set protocol to achieve the desired results? I have only been able to to find short abridged versions such as on T-Nations “artical or the week.” All criticism / positive feedback / overview / and results are greatly appreciated. Thank you in advance for your time reading this post.
All the best to your friends and loved ones 2018.
-Chris
Sent from my iPhone using Tapatalk
All the best to your friends and loved ones 2018.
-Chris
Sent from my iPhone using Tapatalk