deadlift technique?

Conan21 · May 5, 2006

hey guys.

Been getting pretty serious about my deadlift. I really enjoy this exercise. I've been getting pretty good at it. Just looking to perfect my technique a lil bit.

Heres a video of me. Any little tips or suggestions you could give me would be appreciated.

thanks

**broken link removed**

Diesel2323 · May 5, 2006

LOL-
for a second I was embarrassed that you were from Pittsburgh.

BigBoyJ · May 5, 2006

Awesome form. All I can do is recommend a little more hunching of your lower back. Then maybe you could rupture a disk or fracture a vertebrae. That's how you know you're hardcore.

Sesshomaru · May 5, 2006

hahaha

This video has been out for a long time, its been a while since Ive seen it. Great for a laugh though. Anyone notice how hes able to put the bar down ever so gently?

bigw8 · May 5, 2006

BigBoyJ said:
Awesome form. All I can do is recommend a little more hunching of your lower back. Then maybe you could rupture a disk or fracture a vertebrae. That's how you know you're hardcore.

I gotta agree with you on this one. . . thats some rough stuff right there man. .

StoryOfTheYear · May 5, 2006

lol, Ive seen that before too!!!! hilarious!!!

-StOrY

Triguy · May 6, 2006

I thought that post was serious for a second LOLOL i was waiting for a disk to pop out an hit the camerman!!!!

BrooklynBB · May 7, 2006

Conan21 said:
Heres a video of me. Any little tips or suggestions you could give me would be appreciated.

**broken link removed**

Try not humping the bar as much on the pre-ascent post-L3 destroying high knee pull.

n4dmoney · May 7, 2006

OUCH!!!!!!!

That hurt my back!!!!!!!!!!!!!!!

RazorCuts · May 8, 2006

Quit posting fake video of yourself. That is NOT Conan. That is Jim Johnson Teen deadlift record holder in the 170 class. You got the gall to bust me?

Go Figure
RC

Big_O · May 8, 2006

Yea, don't deadlift anymore....!

bluto · May 9, 2006

What the??????

The guy in the video must be a Personal Trainer, he looks like the ones at my gym. The only differnece would be at my gym the PT would be showing someone to do it just like that BUT on a swissball- now thats hardcore ha ha