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December issue of Mountain Dog Diet highlights..

mountaindog1

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The December issue of Mountain Dog Diet Express is up! Highlights include:

An interview with Brad Schoenfeld on hypertrophy. The first of 2 parts. Simply awesome.

"Behind the scenes" article I wrote on what exactly I like to do with people the month after a contest!


"Article of Interest" with Dr. Scott Stephenson on how to get nasty dry and ripped for a contest appearance. This is part 2 of 2, and is quite frankly the most and best information I have EVER seen on this topic.

The workout of the month is how to use chains to tear your back up!

And as always Q & A with detailed answers!

If you haven't joined, this is under $10 monthly, and delivers the best combinations of scientific work from guys like Bill Willis and Scott, but also what is working in the trenches, and how in some cases we are ahead of science. Not to mention exactly what I am doing with many of my competitors.

JM
 
John - Is Dr. Scott Stephenson one in the same as Dr. Scott Stevenson? ;)

I know first hand that Scott knows how to get you DRY AND RIPPED... If anyone has missed their mark in the past, this is something to look into.
 
John - Is Dr. Scott Stephenson one in the same as Dr. Scott Stevenson? ;)

I know first hand that Scott knows how to get you DRY AND RIPPED... If anyone has missed their mark in the past, this is something to look into.

Yea i feel like a turd on that one..i tagged to quick on facebook and copied over to here. Scott knows i love him though...!

Sent from my SCH-I535 using Tapatalk 2
 
Great material this month, as always. Wish I was still at a gym with chains so I could give the workout a try.

Thanks again for answering my questions, John. Appreciate it.
 
Yea i feel like a turd on that one..i tagged to quick on facebook and copied over to here. Scott knows i love him though...!

Sent from my SCH-I535 using Tapatalk 2

LOL - Indeed I do, Mr. Meadows. :)

For anyone who has asked me about the post I made in the "Drying out without drugs" thread (it's in the articles forum somewhere), this article for John's site is the up to date, hands on application of all that info.

-Scott
 
awesome update, the article about carbing up and drying out was tops!

That dude can ramble on about shit, eh?... LOL

---------

John, if folks have questions about that article, how can they ask them?...

-Scott
 
Brad Schoenfeld and Homon.....doesn't get much better than that. That is awesome!
 
That dude can ramble on about shit, eh?... LOL

---------

John, if folks have questions about that article, how can they ask them?...

-Scott

I would say they can send you emails directly!!! Is that ok?

I would be happy to put them in the Q&A section to that I do every month for all subscribers to see also..

JM
 
Brad Schoenfeld and Homon.....doesn't get much better than that. That is awesome!

Yep - I really like finding out how the top minds think. I love it actually. I can't ever imagine a day where "I know it all" and don't have these conversations to learn myself..

JM
 
Does he even lift?

On rare occasions... LOL (Samples available upon request.)

I would say they can send you emails directly!!! Is that ok?

I would be happy to put them in the Q&A section to that I do every month for all subscribers to see also..

JM

John, either way would be fine, for sure.

-I'm not a paying sponsor here, so I'll not post my email, but it's in my UserCP here, and at the bottom of the article(s) for those who have access to John's site...

-Maybe ask them via Johns' Q & A too. Usually if one person has a given question, then many others do, too.

-Scott
 
Last edited:
Been a member for a few months now, some great info there every month for cheap. I look forward to the interviews and the q/a each month...oh and the workouts are awesome.
 

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