- Joined
- Jul 30, 2006
- Messages
- 9,108
How often do you guys get a full body deep tissue massage??
My chiropractor really digs into my upper back and neck every other week and the weeks between he focuses on shoulder, bicep , tricep but it's mostly for tendonitis type work.
I've heard in the past that alot of the top pros get a full body once a week or every other week and swear it helps with muscle shape and allows you to feel the muscle better when training and posing
My chiropractor really digs into my upper back and neck every other week and the weeks between he focuses on shoulder, bicep , tricep but it's mostly for tendonitis type work.
I've heard in the past that alot of the top pros get a full body once a week or every other week and swear it helps with muscle shape and allows you to feel the muscle better when training and posing