- Joined
- Dec 29, 2009
- Messages
- 1,013
For those who train HIT , Doggcrapp, Or Big A's routine where cns stimulation can be overwhelming after how many weeks do you deload , or take a week off?
My experience has been between 6-8 weeks when I get that very tired feeling, and no hunger to eat a meal... after 6-8 weeks of great strength gains and weight gains I take a full week off...
In this time I drop anabolics and raise testosterone slightly
ex. blast 300test p , 400NPP, 400eq drop the eq and npp up the test to 4-500
and start up the journey again the next week with low test and moderate anabolic
State your protocol
My experience has been between 6-8 weeks when I get that very tired feeling, and no hunger to eat a meal... after 6-8 weeks of great strength gains and weight gains I take a full week off...
In this time I drop anabolics and raise testosterone slightly
ex. blast 300test p , 400NPP, 400eq drop the eq and npp up the test to 4-500
and start up the journey again the next week with low test and moderate anabolic
State your protocol