Demonstration of Perfect Form!!

[TurboNikko]

http://www.youtube.com/watch?v=fTY7fMt-jOw&feature=youtube_gdata_player

http://www.youtube.com/watch?v=A75ay8eew68&feature=youtube_gdata_player

 

[MonkeyBoy]

that second vid cracks me up...he is doing the famous BB butt hump

 

[thatbloke]

okay ig ot the first one was a dodgy bench press

but wtf was the guy in the second video trying to do? a curl or row? maybe shrug?

 

[TurboNikko]

okay ig ot the first one was a dodgy bench press

but wtf was the guy in the second video trying to do? a curl or row? maybe shrug?

Looks like a full bi and back day all in one move lol

 

[bulldog spirit]

YouTube - Providing an endless source of entertainment... Part 2!

 

[GRAVESY]

okay ig ot the first one was a dodgy bench press

but wtf was the guy in the second video trying to do? a curl or row? maybe shrug?

looks like the second guy is in preparation for swimming upstream during the salomon run this spring. Aint no one going to beat him to the spawning grounds, nor will he ever fall victim to a grizzly.

 

[dukkitdalaw]

Sad thing is.... I see this type of shit all the time.

Even when I was completely new to the lifting scene... my form was no where near that horrible.

I dont understand how some ppl dont have common sense. Or the ability to watch other ppl in the gym and see that they, themselves are doing nowhere near the same motion.

 

[Young Dunner]

WOW. Where to begin, that's just awful. There's a kid at my gym, 16 I think. He was flat benching the other day, 405. Now this kid is pretty strong because I was impressed that he could get the weight off the rack. But, as soon as he started his lift, his back came cometely off the bench looking like a crescent moon trying to drive the weight up with is legs and every other muscle in his body. He did 4 reps like this. He had a spotter and 2 other guys there encouraging him. I just don't get it.

 

[AlasTTTair]

Sad thing is.... I see this type of shit all the time.

Even when I was completely new to the lifting scene... my form was no where near that horrible.

I dont understand how some ppl dont have common sense. Or the ability to watch other ppl in the gym and see that they, themselves are doing nowhere near the same motion.

Or...I dunno...use the wealth of information available online! Can't believe the lack of research some people do before embarking on an alpha endeavour.

 

[Andronicus]

Sad thing is.... I see this type of shit all the time.

Even when I was completely new to the lifting scene... my form was no where near that horrible.

I dont understand how some ppl dont have common sense. Or the ability to watch other ppl in the gym and see that they, themselves are doing nowhere near the same motion.

i think when you see this kind of shit its not even about not knowing proper form, or having common sense. its more about, look at me....look how "jacked" i am. i bench 315 for reps. blah blah blah

when i see a 50yr old house wife with terrible form, i assume its because she doesnt know any better. when i see a 20 something yr old kid doing this kind of shit, its because he is more worried about everyone seeing him "rep" big weight.

kind of reminds me of someone who made a brief appearance on PM to "give us an idea of where his strength was at" .......:naughty:

 

[pyramid74]

I pause on all my bench reps (touching my chest) and yeah I took a hit in numbers but I know it also brought me past several plateaus.

 

[dean250r]

Holy shit!

another dude doing the jackass shuffle YouTube - Providing an endless source of entertainment.

major edit: it may be the same dude as above.