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Everybody’s different so what works for one may not work for another. Once you’ve found a remedy that works for you–stick with it.
Chamomile Tea: Sip during attacks as well as after meals to prevent it from happening in the first place.
Peppermint Tea: Same as above.
Baking Soda & Water: This will help neutralize stomach acid but this remedy should only be used moderately, regular use could dramatically increase your salt intake (baking soda is high in salt). Mix 1/2 tsp to 1 tsp of baking soda per glass of water. Because of the high salt content in baking soda, pregnant women shouldn’t use this treatment.
Ginger: Cook into food, sip Ginger tea or chew a fresh piece for relief.
Celery: Eating a stalk of raw celery can help (excellent choice for pregnant women).
Almonds: Chew on raw almonds until discomfort eases–just a handful should do it.
Apple Cider Vinegar: Is there anything that ACV can’t tackle? A teaspoon to two tablespoons (whatever you need) of apple cider vinegar should stop heartburn in its tracks. Another remedy is to mix apple cider vinegar with honey (2:1 ratio).
Mustard: Take a spoonful (or two if needed) of mustard when discomfort hits…will take a minute or two to bring relief.
Pickle Juice: Take a drink or two of this to settle your stomach.
Pineapple: Eat a slice or two of fresh pineapple when it hits or right after meals.
Yogurt: Eating a couple spoonfuls of yogurt when you feel it coming on can help ease it away. If you regularly suffer from this, try adding yogurt to your diet on a regular basis–it’s good for you in more ways than one (excellent choice for pregnant women).
Lemon Juice: Add 1 teaspoon lemon juice to half a glass of water and drink (mentioned previously on 15 Helpful Household Lemon Aids).