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Diet and Cycle Help

BreitlingGT

New member
Registered
Joined
Jan 12, 2010
Messages
159
Hey guys im new to the fourm I'm starting my cutting diet and cycle for summer early as I want to have plenty of time to get lean. My current stats is 23yrs old 5'9 218lbs @ 15% bodyfat.
I have my carbs lower due to the fact that i have trouble getting very shredded...
First 2 weeks of diet are as is....please critique...

1. 8 eggs total 6 whites 2 whole with 1 packet sugar free oatmeal

2. 2 scoops whey mixed with water

3. 8oz grilled chicken and 1 cup brown rice

4. 2 scoops whey with water OR 1 can Tuna

5. Post workout meal (6oz Lean beef or 8 oz chicken with 6 oz red potatoe)

6. 8oz Talipia or Flounder and a salad with baslamic

7. 1 scoop whey protein with water and 1 Tbs peanut butter (IF NEEDED)

Gear is...
Weeks 1-10
400 test prop / wk
600 eq / wk
400 tren ace @ week 8 ............suggestions welcome...
 

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