Difference in pwo carbs

[mexikaz]

why do somepeople use maltodrexin as there carbs for pwo carbs.whats the difference between maltodrexin and just drinking a shake and eating donuts or eating candy.i dont use maltodrextin im just curisous about this kind of stuff.

 

[Big Lee]

Try 6 months of Donut king and then 6 months of Way Maize starch with LBA's. I am sure you will notice teh difference. In the same way you would notice the difference between high octane fuel and cats P*&S in your race car. The quality of what you put into your body will make a difference. You may not notice it from day to day but eating garbage has a cumulative negative effect. Im not an expert though but this is my opinion. Cheers.