Seems like people are 50/50 on digestive enzyme supplements, some people say they work, others don't........What are your guys opinions and/or experiences with this stuff?
Seems like people are 50/50 on digestive enzyme supplements, some people say they work, others don't........What are your guys opinions and/or experiences with this stuff?
will NEVER go without this supplement ever again, when pushing a high volume of food in the quest to build thick dense muscle digestive enzymes are a must for me. NO bloat, NO distention, NO PROBLEMS!
B-Boy beat me to it. They help tremendously with processing large amounts of food. Like he said it really helps with Bloat especially when taking in large amounts of carbs daily.
I like these two below and take them 3x day.
NOW Super Enzyme tablets
NOW Acidophilus / Bifidus 8 Billion
I was actually looking at Now's super enzyme, and it says take em before EVERY meal, why do you take them only 3 times a day?
To be honest and not to be too graphic bro, I eat 7-8 meals a day and when taken too many times a day, I found it gave me very loose stools.
For me I have found that 3x day works for me and does not cause any issues.
To be honest and not to be too graphic bro, I eat 7-8 meals a day and when taken too many times a day, I found it gave me very loose stools.
For me I have found that 3x day works for me and does not cause any issues.
source naturals makes a kick ass digestive enzyme product
I just take one strain of probiotic called "bacillus laterosporus."
You guys should look it up.
My chiro recommended it to me. It's in spore form so you don't have to refrigerate it.
I take two caps first thing in the morning with a glass of water.
Philthy, where did you buy this at?
I remember Mountaindog giving some good refrigerated probiotic recommendations in a thread months ago but never knew where to look for these at....
I got mine from my chiropractor but you can get them here.
Amazon.com: Latero-Flora Probiotic Good Bacteria Colon Health (60ct): Health & Personal Care