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Digestive Enzymes

I like the profile on now brand better. Plus now has betaine. Big plus in my book.
that's the tablets mate right. i have had them before. they are defo good. they got some other stuff in them too.

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Using digest gold right now and noticed for me it works much better when taken 2 caps with meal verse just 1. So same with other brands if you don't feel like it's working like it should bump up an extra capsule
 
which one you found works best for you mate ? UDO'S or NOW brand

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both worked, I would use either or

one thing is udo choice had lactase (for dairy digestion) which is better to take if you're eating dairy (or whey)
udo choice also has more "advanced" (just has more enzymes, quantity and types)

the units the label says the amount of each emzyme in each blend, is in different measurements (NOW foods has mg, udo's has a proprietary blend with weird units
 
Last edited:
I use the life extension brand. They have probiotics in them as well. They definitely help keep my digestion. Less gas etc.
 
If you find that enzymes are not doing the trick. You might want to realize that not every one can digest certain foods or 3000-6000 calories a day. Just like most people with many years of training can't bench 500 pounds. And we have to match our abilities to reality.
 
If you find that enzymes are not doing the trick. You might want to realize that not every one can digest certain foods or 3000-6000 calories a day. Just like most people with many years of training can't bench 500 pounds. And we have to match our abilities to reality.

if you can't digest 3000 calories, you need to find a different sport...
 
if you can't digest 3000 calories, you need to find a different sport...

True. But I have seen a lot of guys that after years of training can"t even bench 200 lbs for a few reps with decent form or even 150.
 
True. But I have seen a lot of guys that after years of training can"t even bench 200 lbs for a few reps with decent form or even 150.

well if they're just there to exercise there is no need
but if they're on here taking PED's and doing that then theres an issue lol
 
Digestive enzymes are convenient, but you know what's even better?

Just eat some fresh pineapple. Good for you, tastes great, and great for keeping the poo system flowing.
 

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