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Diindolylmethane DIM

Simpllyhuge

Kilo Klub Member / Board Supporter
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Does any one use this for estrogen control or any health benefits?
 
When natural/off cycle I was using it for health benefits and also to lower e2 as I seem to always have puffy nips high Estro. Worked well at 200-300mg a day
 
Eat more brocolli, cabbage sprouts.
 
Does it lower DHT as well? I read that somewhere I think, maybe the true protein description of it.
I have some, took it a a few times, seems to make me last longer with out ejaculating, also might make me less horny while on test.
I have estrogenic body fat distribution so figured It might be something worth taking a few times a week.
 
Not sure about DHT but it has helped some of my clients lose fat from their pecs.
 
Thanks, I will try taking it everyday
 
what about adding flax oil will that have an effect? It is said to be mildly anti-estrogenic. does that have an effect from anybody's experience?

I am eating about 400 calories of oil as a supplement to help me get over maintenance and was thinking about switching to flax for anti-estrogen.
 

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