Dips BW+135lbs for reps

[fubaseball]

http://www.youtube.com/watch?v=seFe03PknVc&feature=youtube_gdata_player

 

[Big Vin]

Solid reps...I did BW (225) + 100 yesterday..hope to try 3 plates soon.

 

[TNH]

Nice work. Heavy weighted dips are the best upperbody lift out there, IMO.

 

[fubaseball]

Thanks fellas! I've really been working on my bench and dips... Trying to get my OHP to be strong and not just average

 

[TeknoViking]

pretty beast bro!:headbang:

 

[MrSaturatedFat]

Strong lift bro. Whats your OHP right now? you do it standing or seated?

 

[fubaseball]

Strong lift bro. Whats your OHP right now? you do it standing or seated?

Well by OHP I was referring to my strongman lifts. Log/axle/DB etc...

Currently my log is 280... Prolly a little more now. Axle was 310, but haven't done axle in a bit.

My tri's are weak and I always miss the lockout when I get heavy

 

[kaleb]

thats not average in my book. thats strong as fuck. you are one strong dude.

 

[Tom]

Nice....good technique and full reps. Also for lockout power how about partial presses in the rack concentrating just on lock-out.

 

[thehazzle]

Nice my best with 135 is 9 reps @215lb but I cant bench for shit. Go figure.

 

[fubaseball]

Thank you kaleb!

 

[fubaseball]

Nice....good technique and full reps. Also for lockout power how about partial presses in the rack concentrating just on lock-out.

I actually have been working on those and floor presses. They are very humbling for me...

 

[fubaseball]

Nice my best with 135 is 9 reps @215lb but I cant bench for shit. Go figure.

That's insane! Lol I'm not a big bencher either... 330 x 5 the other day and I was ecstatic! Lol

These dips were after doing bench, close grip incline DB bench and peck fly machine.

 

[Calpoly]

I wish i could go heavy on dips, they just fuck up my shoulders

 

[thehazzle]

I can just about bench 120kg for rep lol. Suck at benching

 

[tenny]

i thought i read dips BW + 135reps!!

still kind of impressive

 

[DaHurt]

i thought i read dips BW + 135reps!!

still kind of impressive

haha yeah i was looking for 135 reps maybe i just can't read lol

 

[sebaco2011]

Excellent form , whats your bodyweight at on this vid ?

 

[Styles]

Great work!

 

[fubaseball]

i thought i read dips BW + 135reps!!

still kind of impressive

Thanks tenny! I appreciate that