- Joined
- Aug 27, 2010
- Messages
- 1,891
a 20 year old guy i know weighs 150. maybe 5'7.
he chains a 100 lb plate on his belt and does 8-10 dips per set.
full range. i'm thinking that's pretty strong. just wondering if anyone here can dip with 2/3 their bodyweight attached to em.
he chains a 100 lb plate on his belt and does 8-10 dips per set.
full range. i'm thinking that's pretty strong. just wondering if anyone here can dip with 2/3 their bodyweight attached to em.