Dnp and keto?

[tm007]

Due to start my dnp course later on this week

I've been running a keto style diet for a few weeks and was wondering what the general opinion on dnp and keto was

I've heard conflicting reports, some say you need carbs to "fuel the fire", others say dnp works just as well running a keto style diet and then some even say dnp is more dangerous to run while on a keto diet??

Thoughts/opinions on the above ? Some first experience would be great

 

[Chipper Jones78]

Due to start my dnp course later on this week

I've been running a keto style diet for a few weeks and was wondering what the general opinion on dnp and keto was

I've heard conflicting reports, some say you need carbs to "fuel the fire", others say dnp works just as well running a keto style diet and then some even say dnp is more dangerous to run while on a keto diet??

Thoughts/opinions on the above ? Some first experience would be great

Those are the same people that dont really know what there talking about.

Do yourself a favor and dont "fuel DNP's fire"

I have a few cycles under my belt and I can confirm (for me at least) the first time I did, I carbed up, what a mistake.

Eat a low fat diet low calorie diet, use veggies as your carb source, train hard and let DNP do the rest.

You will yearn for carbs though, you dont need it though for DNP to work.

 

[nothuman]

I've read millions of posts about people doing DNP on keto with huge success.

 

[little slice]

keto is fine

 

[Steve123]

esspecially be careful if you've already been on a keto diet for a few weeks and then start DNP. Right now, even without DNP, you would probably spike your body temp a few degrees with carb meal. With DNP I'm not sure how that might look..

Caveat, I know little about DNP but what you've been told about "fueling the fire" seems suspect to me just based on a rudimentary knowledge of DNP along with what I know about how Keto/Carb ups etx. work.

 

[tm007]

Thanks for the replies guys

I'll continue with the keto diet and report back how I get on

Last time with dnp I lost around 8lbs in 10 days, dosage was 200mg for 6 days and 400mg for 4 days

This time I'll be doing 14 days at 200mg

 

[Mb4377]

Keto is fine, in fact I feel better on keto with dnp. Dnp only makes me miserable when I eat carbs