- Joined
- Oct 24, 2021
- Messages
- 13
hello everyone (as soon as I can find the section where you introduce me I will do it) I apologize for my English but I don't speak it and I write the language well.
I lost about 12 kg in a year with a low carb diet and intermittent fasting (twice a week) I constantly train with weights and alternate with the bicycle for a total of 5/6 weekly workouts.
my problem is stubborn fat on the lower back and navel area, I can't get rid of it despite the abs are visible and my weight is 70 kg muscular and defined ... but nothing to do that little fat from there I don't go away...
I was thinking of doing 7 days of dnp at 200 and 7 at 300mg combining them with 15 / 20mg of yohimbine HCL 10mg on an empty stomach half an hour before breakfast and taking the dnp and 10 before training.
advice?
thank you all
I lost about 12 kg in a year with a low carb diet and intermittent fasting (twice a week) I constantly train with weights and alternate with the bicycle for a total of 5/6 weekly workouts.
my problem is stubborn fat on the lower back and navel area, I can't get rid of it despite the abs are visible and my weight is 70 kg muscular and defined ... but nothing to do that little fat from there I don't go away...
I was thinking of doing 7 days of dnp at 200 and 7 at 300mg combining them with 15 / 20mg of yohimbine HCL 10mg on an empty stomach half an hour before breakfast and taking the dnp and 10 before training.
advice?
thank you all