800mg?
So why does everyone make such a huge deal over dnp? They freak me out
I guess it's just the harsh reality that the drug can in fact kill someone who doesn't know what they are doing.
You could shoot 3000mg of Test and not know what you are doing and probably be just fine.
People have died on low doses of DNP from not following SIMPLE protocol of how to use the drug.
Take an anti-histamine. I took a Claritin every morning while on DNP. Some people can get rashes or have bad reactions to it, this will prevent that.
Drink a shit ton of water. People die from DNP due to overheating. If you work a construction job outdoors in the summer, don't fucking use DNP.
Don't be stupid and try to eat huge carb meals while taking DNP, it's asking for punishment. Carbs make the heat, keep them moderate at best. I was only eating 150-200g MAX carbs while using DNP. Some people say "but eating carbs activates the DNP" - bullshit. No need to cause yourself unnecessary pain from going overboard. Moderate carb/high protein/low fat is the best way to run it.
Do cardio too. It's a bitch but if you want the best results from DNP any added exercise you can do will obviously help to burn even more calories. Especially if you are running a lower dose, you need all the help you can get to make the most of the cycle.
Keep lifting. DNP, especially in higher doses, will make you weak as a fucking kitten due to glycogen depletion. Keep your workouts, but make them shorter and focus on light to moderate weight. Heavy weight is not the best protocol for when your glycogen stores are depleted.
I usually run DNP around maintenance calories or a little lower, PLUS daily cardio, PLUS light weight lifting sessions. My best run I lost 21lbs in 21 days. Note: I was also on anabolics. DNP itself is protein sparing but when you add in all the cardio etc. it's worth having at least a moderate dose of some kind of AAS in the mix to help with potential catabolism.
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