Kilo Klub Member
- Aug 30, 2007
Id like to see WHEN or what time of the day everybody doses. It seems night would be the best.
Also big question and advice needed here!!!!! Should I take out any of the following or rethink any meds / supplements
My daily morning meds are:
25 mg Lisinopril
20 mg Celexa
30 mg Adderall XR
10 mg of Ambien
2000 mg of Krill Oil
Multi Vitamin (Vitamin Shoppe brand with Prostate and immune support)
100 mg Niacin
2000 mg of Astragalus
Diet is in check, training is in check
280lbs, 5'10' and 53 years old. Bloods are good however I may need to do another blood donation.
You take ambien and adderall?
How long if you dont mind me asking have you been taking both?
I assume your taking the ambien because of the adderall or because you have sleeping issues?